K. Quigley

Kevin Quigley

50-59

All-time

Miles	41
Calories	1,293
Score	0

Kevin Quigley

Front Porch - Carlsbad by the Sea

50-59

September 17, 2013

5.7 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

33

103

109

Rabbit Run

2.36 mi in 10:29

1

10:29

2.36

13.5

74

95

106

Evening Bliss

2.36 mi in 10:21

1

10:21

2.36

13.7

75

97

98
September 14, 2013

9.0 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

8:49

2.03

13.8

62

93

115

Alpine Splash

2.93 mi in 14:14

1

14:14

2.93

12.4

114

109

116

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

63

96

117

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

62

94

105
September 13, 2013

10.7 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:19

1

15:19

3.37

13.2

103

89

112

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

60

86

112

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

73

90

112

Lost Trail

2.91 mi in 13:53

1

13:53

2.91

12.6

89

83

112
September 12, 2013

2.1 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.08 mi in 10:00

1

10:00

2.08

12.5

54

66

103
September 11, 2013

10.6 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

40

75

102

Mini Mayhem

2.03 mi in 9:11

1

9:11

2.03

13.3

59

84

107

Rabbit Run

2.36 mi in 10:40

1

10:40

2.36

13.3

74

92

114

Evening Bliss

4.72 mi in 21:03

2

21:03

4.72

13.5

150

95

112
September 10, 2013

3.1 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

2.14 mi in 10:00

1

10:00

2.14

12.8

61

77

112

Redwood Dash (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

28

69

100

Road

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:18

1.0
Miles

14.1
MPH

103
Watts

Rolling Thunder

4:18

1.0 Miles
14.1 MPH
103 Watts

Expresso Speedway (Timed)

10:00

2.1
Miles

12.3
MPH

66
Watts

Expresso Speedway (Timed)

10:00

2.1 Miles
12.3 MPH
66 Watts

Redwood Dash

6:57

1.5
Miles

12.9
MPH

75
Watts

Redwood Dash

6:57

1.5 Miles
12.9 MPH
75 Watts

Redwood Dash (Timed)

10:00

2.1
Miles

12.8
MPH

77
Watts

Redwood Dash (Timed)

10:00

2.1 Miles
12.8 MPH
77 Watts

Campus Loop

8:43

2.0
Miles

13.9
MPH

96
Watts

Campus Loop

8:43

2.0 Miles
13.9 MPH
96 Watts

Mini Mayhem

9:11

2.0
Miles

13.2
MPH

84
Watts

Mini Mayhem

9:11

2.0 Miles
13.2 MPH
84 Watts

Evening Bliss

10:19

2.4
Miles

13.6
MPH

97
Watts

Evening Bliss

10:19

2.4 Miles
13.6 MPH
97 Watts

Rabbit Run

10:29

2.4
Miles

13.4
MPH

95
Watts

Rabbit Run

10:29

2.4 Miles
13.4 MPH
95 Watts

Lost Trail

13:53

2.9
Miles

12.6
MPH

83
Watts

Lost Trail

13:53

2.9 Miles
12.6 MPH
83 Watts

Alpine Splash

14:14

2.9
Miles

12.4
MPH

109
Watts

Alpine Splash

14:14

2.9 Miles
12.4 MPH
109 Watts

Coastal Run

15:19

3.4
Miles

13.2
MPH

89
Watts

Coastal Run

15:19

3.4 Miles
13.2 MPH
89 Watts

All-time

September 17, 2013

5.7 Miles

182 Calories

0 Score

September 14, 2013

9.0 Miles

300 Calories

0 Score

September 13, 2013

10.7 Miles

325 Calories

0 Score

September 12, 2013

2.1 Miles

54 Calories

0 Score

September 11, 2013

10.6 Miles

323 Calories

0 Score

September 10, 2013

3.1 Miles

89 Calories

0 Score

Road

Basic

4:18

10:00

6:57

10:00

8:43

9:11

10:19

10:29

13:53

14:14

15:19

Marathoner

Biker

First Mile

This rider is a Team Captain