G. Manchester

Glynn Manchester

20-29

All-time

Miles	97
Calories	4,041
Score	105

Glynn Manchester

Anytime Fitness - Waterdown

20-29

July 25, 2014

6.3 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:01

1

22:01

6.33

17.3

247

163

165
July 11, 2014

7.0 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:56

1

24:56

6.98

16.8

291

170

160
February 16, 2014

5.4 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:31

1

19:31

5.37

16.5

238

179

168
January 2, 2014

6.0 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:32

1

22:32

6.01

16.0

254

164

162
October 13, 2013

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

33

116

139
August 15, 2013

6.0 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:18

1

21:18

6.01

16.9

260

179

158
August 10, 2013

4.5 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:10

1

20:10

4.53

13.5

227

163

164
August 6, 2013

5.4 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:18

1

20:18

5.37

15.9

237

171

161
July 18, 2013

6.9 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 25:15

1

25:15

6.91

16.4

264

150

156
July 12, 2013

6.0 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:41

1

15:41

5

19.1

212

201

187

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

31

113

137

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

16.8
MPH

144
Watts

Expresso Speedway

3:30

1.0 Miles
16.8 MPH
144 Watts

Rolling Thunder

3:06

1.0
Miles

19.7
MPH

223
Watts

Rolling Thunder

3:06

1.0 Miles
19.7 MPH
223 Watts

Redwood Dash

4:51

1.5
Miles

18.5
MPH

180
Watts

Redwood Dash

4:51

1.5 Miles
18.5 MPH
180 Watts

Mini Mayhem

6:40

2.0
Miles

18.1
MPH

180
Watts

Mini Mayhem

6:40

2.0 Miles
18.1 MPH
180 Watts

Moderate

City Express

20:10

4.5
Miles

13.4
MPH

163
Watts

City Express

20:10

4.5 Miles
13.4 MPH
163 Watts

Dragon Fire

15:41

5.0
Miles

19.1
MPH

201
Watts

Dragon Fire

15:41

5.0 Miles
19.1 MPH
201 Watts

Billy Goat Falls

19:31

5.4
Miles

16.5
MPH

179
Watts

Billy Goat Falls

19:31

5.4 Miles
16.5 MPH
179 Watts

Broken Spoke

19:28

5.4
Miles

16.4
MPH

171
Watts

Broken Spoke

19:28

5.4 Miles
16.4 MPH
171 Watts

Moody Ambush

19:44

5.4
Miles

16.2
MPH

160
Watts

Moody Ambush

19:44

5.4 Miles
16.2 MPH
160 Watts

Ironhorse Rush

21:18

6.0
Miles

16.9
MPH

179
Watts

Ironhorse Rush

21:18

6.0 Miles
16.9 MPH
179 Watts

Quicksilver

22:01

6.3
Miles

17.2
MPH

163
Watts

Quicksilver

22:01

6.3 Miles
17.2 MPH
163 Watts

Farmers Bluff

24:20

6.9
Miles

17.0
MPH

163
Watts

Farmers Bluff

24:20

6.9 Miles
17.0 MPH
163 Watts

Stump Puller

25:15

6.9
Miles

16.4
MPH

150
Watts

Stump Puller

25:15

6.9 Miles
16.4 MPH
150 Watts

Sunday Afternoon

24:56

7.0
Miles

16.7
MPH

170
Watts

Sunday Afternoon

24:56

7.0 Miles
16.7 MPH
170 Watts

Challenging

Ravens Roost

26:30

7.2
Miles

16.3
MPH

170
Watts

Ravens Roost

26:30

7.2 Miles
16.3 MPH
170 Watts

All-time

July 25, 2014

6.3 Miles

247 Calories

0 Score

July 11, 2014

7.0 Miles

291 Calories

0 Score

February 16, 2014

5.4 Miles

238 Calories

0 Score

January 2, 2014

6.0 Miles

254 Calories

0 Score

October 13, 2013

1.0 Miles

33 Calories

0 Score

August 15, 2013

6.0 Miles

260 Calories

0 Score

August 10, 2013

4.5 Miles

227 Calories

0 Score

August 6, 2013

5.4 Miles

237 Calories

0 Score

July 18, 2013

6.9 Miles

264 Calories

0 Score

July 12, 2013

6.0 Miles

243 Calories

0 Score

Road

Basic

3:30

3:06

4:51

6:40

Moderate

20:10

15:41

19:31

19:28

19:44

21:18

22:01

24:20

25:15

24:56

Challenging

26:30

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain