Ellen Douglass
Duke's Fitness Center
50-59
Ellen Douglass
Double Centurion

All-time

Miles 339
Calories 14,788
Score 0

  • July 17, 2016

    10.6 Miles
    488 Calories
    0 Score
    Rides
    10.59 mi in 47:07

  • July 2, 2016

    7.4 Miles
    330 Calories
    0 Score
    Rides
    7.44 mi in 30:42

  • June 15, 2016

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.33 mi in 24:48

  • May 29, 2016

    10.6 Miles
    510 Calories
    0 Score
    Rides
    10.60 mi in 46:06

  • January 17, 2016

    7.7 Miles
    345 Calories
    0 Score
    Rides
    7.69 mi in 31:17

  • January 2, 2016

    6.0 Miles
    272 Calories
    0 Score
    Rides
    6.01 mi in 24:04

  • April 15, 2015

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:51

  • January 9, 2015

    8.6 Miles
    349 Calories
    0 Score
    Rides
    8.64 mi in 33:12

  • December 11, 2014

    7.6 Miles
    351 Calories
    0 Score
    Rides
    7.60 mi in 31:46

  • October 31, 2014

    8.7 Miles
    364 Calories
    0 Score
    Rides
    8.71 mi in 32:09
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:54

2.0 Miles
15.4 MPH
132 Watts
Rabbit Run

8:51

2.4 Miles
15.9 MPH
153 Watts
Lost Trail

10:58

2.9 Miles
15.9 MPH
153 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
137 Watts
Bent Spoke

15:42

4.0 Miles
15.3 MPH
157 Watts

Moderate

City Express

23:30

4.5 Miles
11.8 MPH
150 Watts
Dragon Fire

18:46

5.0 Miles
16.0 MPH
147 Watts
Billy Goat Falls

23:59

5.4 Miles
13.5 MPH
139 Watts
Moody Ambush

22:42

5.4 Miles
14.2 MPH
141 Watts
Ironhorse Rush

24:04

6.0 Miles
15.0 MPH
164 Watts
Quicksilver

24:48

6.3 Miles
15.4 MPH
146 Watts
Stump Puller

27:06

6.9 Miles
15.3 MPH
146 Watts

Challenging

Ravens Roost

28:15

7.2 Miles
15.4 MPH
167 Watts
Stormy Hollow

30:42

7.4 Miles
14.5 MPH
155 Watts
Odyssey

31:46

7.6 Miles
14.4 MPH
159 Watts
Falcon Flight

30:25

8.4 Miles
16.5 MPH
171 Watts
Monkey Pass

37:16

9.5 Miles
15.4 MPH
157 Watts
Outlaw Rock

42:27

10.0 Miles
14.2 MPH
165 Watts
Camel Country

43:58

10.0 Miles
13.7 MPH
157 Watts

Extreme

Thunderball

42:55

10.7 Miles
14.9 MPH
155 Watts
Gut Buster

50:07

11.0 Miles
13.2 MPH
147 Watts
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