Tom Rosenacker
YMCA - Greater Cincinnati - R.C. Durr
60-69
Tom Rosenacker
Double Centurion

All-time

Miles 262
Calories 8,210
Score 0

  • June 29, 2015

    4.8 Miles
    127 Calories
    0 Score
    Rides
    4.85 mi in 26:54

  • June 19, 2015

    5.4 Miles
    143 Calories
    0 Score
    Rides
    1.02 mi in 5:21
    4.42 mi in 21:57

  • June 15, 2015

    4.9 Miles
    128 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.50 mi in 7:37
    2.36 mi in 12:58

  • June 8, 2015

    4.6 Miles
    122 Calories
    0 Score
    Rides
    2.29 mi in 12:39
    2.36 mi in 12:37

  • June 3, 2015

    4.8 Miles
    120 Calories
    0 Score
    Rides
    4.79 mi in 26:01

  • February 12, 2015

    3.0 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 15:35

  • December 3, 2014

    3.5 Miles
    92 Calories
    0 Score
    Rides
    1.50 mi in 7:46
    2.03 mi in 10:08

  • November 13, 2014

    3.0 Miles
    86 Calories
    0 Score
    Rides
    1.02 mi in 4:57
    2.03 mi in 10:47

  • July 30, 2014

    2.0 Miles
    52 Calories
    0 Score
    Rides
    2.03 mi in 11:20

  • June 9, 2014

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 19:33
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.1 MPH
128 Watts
Rolling Thunder

3:57

1.0 Miles
15.4 MPH
132 Watts
Redwood Dash

5:51

1.5 Miles
15.1 MPH
110 Watts
Campus Loop

8:07

2.0 Miles
14.9 MPH
112 Watts
Mini Mayhem

8:28

2.0 Miles
14.3 MPH
102 Watts
Evening Bliss

12:58

2.4 Miles
10.8 MPH
61 Watts
Rabbit Run

10:48

2.4 Miles
12.9 MPH
93 Watts
Alpine Splash

15:32

2.9 Miles
11.3 MPH
100 Watts
Bent Spoke

17:38

4.0 Miles
13.4 MPH
110 Watts
Fruitdale

17:19

4.4 Miles
15.3 MPH
120 Watts

Moderate

City Express

32:17

4.5 Miles
8.5 MPH
92 Watts
Dragon Fire

20:39

5.0 Miles
14.5 MPH
108 Watts
Ironhorse Rush

28:10

6.0 Miles
12.7 MPH
105 Watts
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