b. seguin

bruno seguin

Koala Club

20-29

All-time

Miles	34
Calories	1,181
Score	2,731

bruno seguin

Koala Club

20-29

October 20, 2014

8.1 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:43

1

4:43

1.02

13.0

31

86

128

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

37

137

143

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

29

68

110

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

38

153

150

Mini Mayhem

2.03 mi in 10:50

1

10:50

2.03

11.2

53

58

104

Mini Mayhem

2.03 mi in 9:55

1

9:55

2.03

12.3

57

71

101
September 29, 2014

8.9 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

202

168

Alpine Splash

2.93 mi in 19:05

1

19:05

2.93

9.2

112

74

128

Alpine Splash

2.93 mi in 13:03

1

13:03

2.93

13.5

122

133

154

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

27

63

110

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

87

123
April 7, 2014

9.8 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

39

183

165

Fruitdale

4.42 mi in 22:26

1

22:26

4.42

11.8

115

62

120

Fruitdale

4.42 mi in 18:39

1

18:39

4.42

14.2

135

97

123
July 5, 2013

3.0 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

43

222

172

Expresso Speedway

2.00 mi in 8:33

2

8:33

2

14.0

57

87

107
June 28, 2013

3.9 Miles

137 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,731 points

2,731

Points

5:00

0.91

10.5

27

65

123

Expresso Speedway

1.00 mi in 3:04

1

Laps

3:04

1

19.6

40

192

180

Expresso Speedway

1.00 mi in 3:17

1

Laps

3:17

1

18.3

37

165

172

Rolling Thunder

1.02 mi in 4:13

1

Laps

4:13

1.02

14.5

34

115

129

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:54

1.0
Miles

20.2
MPH

222
Watts

Expresso Speedway

2:54

1.0 Miles
20.2 MPH
222 Watts

Rolling Thunder

3:38

1.0
Miles

16.8
MPH

153
Watts

Rolling Thunder

3:38

1.0 Miles
16.8 MPH
153 Watts

Mini Mayhem

9:55

2.0
Miles

12.2
MPH

71
Watts

Mini Mayhem

9:55

2.0 Miles
12.2 MPH
71 Watts

Alpine Splash

13:03

2.9
Miles

13.4
MPH

133
Watts

Alpine Splash

13:03

2.9 Miles
13.4 MPH
133 Watts

Fruitdale

18:39

4.4
Miles

14.2
MPH

97
Watts

Fruitdale

18:39

4.4 Miles
14.2 MPH
97 Watts

All-time

October 20, 2014

8.1 Miles

244 Calories

0 Score

September 29, 2014

8.9 Miles

330 Calories

0 Score

April 7, 2014

9.8 Miles

289 Calories

0 Score

July 5, 2013

3.0 Miles

100 Calories

0 Score

June 28, 2013

3.9 Miles

137 Calories

0 Score

Road

Basic

2:54

3:38

9:55

13:03

18:39

Marathoner

Biker

First Mile

This rider is a Team Captain