John Hromiak
YMCA - Central Stark County - Lake Community
40-49
John Hromiak
McKinley Top 100 King of the Mountains

All-time

Miles 713
Calories 26,591
Score 0

  • March 17, 2017

    11.1 Miles
    386 Calories
    0 Score
    Rides
    0.25 mi in 1:15
    8.84 mi in 31:16
    Goal: 2 Completed Laps
    2.03 mi in 7:27

  • February 20, 2017

    8.0 Miles
    294 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    5.00 mi in 17:45
    2.03 mi in 7:25

  • February 18, 2017

    8.0 Miles
    276 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    5.00 mi in 18:15
    2.03 mi in 7:33

  • February 11, 2017

    16.7 Miles
    634 Calories
    0 Score
    Rides
    0.82 mi in 4:15
    13.50 mi in 48:01
    0.31 mi in 1:42
    2.03 mi in 7:28

  • February 7, 2017

    12.5 Miles
    461 Calories
    0 Score
    Rides
    0.47 mi in 2:23
    5.00 mi in 17:09
    5.00 mi in 17:48
    Goal: 2 Completed Laps
    2.03 mi in 7:41

  • February 4, 2017

    16.0 Miles
    688 Calories
    0 Score
    Rides
    0.44 mi in 2:22
    13.51 mi in 46:27
    2.03 mi in 7:38

  • January 31, 2017

    9.7 Miles
    377 Calories
    0 Score
    Rides
    0.45 mi in 2:21
    6.98 mi in 25:04
    0.28 mi in 1:31
    2.03 mi in 7:29

  • January 28, 2017

    15.9 Miles
    604 Calories
    0 Score
    Rides
    0.40 mi in 2:34
    13.51 mi in 47:31
    2.03 mi in 7:31

  • January 23, 2017

    12.5 Miles
    444 Calories
    0 Score
    Rides
    0.47 mi in 2:55
    10.00 mi in 35:09
    Goal: 2 Completed Laps
    2.03 mi in 7:35

  • January 16, 2017

    9.9 Miles
    385 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    6.91 mi in 23:24
    2.03 mi in 7:09
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Individual Time Trial
Individual Time Trial

Basic

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
149 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
136 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
121 Watts
Campus Loop

7:04

2.0 Miles
17.1 MPH
151 Watts
Mini Mayhem

7:26

2.0 Miles
16.3 MPH
136 Watts
Evening Bliss

8:23

2.4 Miles
16.6 MPH
147 Watts
Rabbit Run

8:15

2.4 Miles
16.9 MPH
156 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
157 Watts
Coastal Run

12:09

3.4 Miles
16.6 MPH
147 Watts
Fruitdale

14:51

4.4 Miles
17.8 MPH
158 Watts

Moderate

Dragon Fire

17:09

5.0 Miles
17.5 MPH
163 Watts
Billy Goat Falls

20:43

5.4 Miles
15.5 MPH
160 Watts
Quicksilver

21:41

6.3 Miles
17.5 MPH
170 Watts
Farmers Bluff

23:24

6.9 Miles
17.7 MPH
175 Watts
Apple Grinder

27:34

7.0 Miles
15.1 MPH
158 Watts
Sunday Afternoon

25:04

7.0 Miles
16.6 MPH
166 Watts

Challenging

Ravens Roost

27:15

7.2 Miles
15.9 MPH
151 Watts
Stormy Hollow

28:38

7.4 Miles
15.5 MPH
155 Watts
Rough Rider

30:14

8.4 Miles
16.6 MPH
151 Watts
Falcon Flight

30:02

8.4 Miles
16.7 MPH
156 Watts
Monkey Pass

34:44

9.5 Miles
16.5 MPH
160 Watts

Extreme

Pyramid Mountain

46:27

13.5 Miles
17.5 MPH
191 Watts
Temple Ridge

48:01

13.5 Miles
16.9 MPH
161 Watts
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