Tracy Cirone
Gold's Gym - Ashburn (Red Rum Dr)
50-59
Tracy Cirone
Centurion

All-time

Miles 134
Calories 4,915
Score 17,091

  • January 5, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:01

  • October 6, 2014

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.87 mi in 3:23

  • June 3, 2014

    1.2 Miles
    32 Calories
    0 Score
    Rides
    3,012 points

  • May 25, 2014

    2.2 Miles
    70 Calories
    0 Score
    Rides
    6,514 points

  • May 19, 2014

    1.2 Miles
    38 Calories
    0 Score
    Rides
    3,044 points

  • May 5, 2014

    2.5 Miles
    86 Calories
    0 Score
    Rides
    4,521 points

  • April 28, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:58

  • April 14, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:04

  • February 18, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:55

  • February 15, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:43
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.4 MPH
116 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
120 Watts
Redwood Dash

5:43

1.5 Miles
15.8 MPH
118 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
111 Watts
Mini Mayhem

8:04

2.0 Miles
15.1 MPH
114 Watts
Evening Bliss

9:05

2.4 Miles
15.5 MPH
127 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
122 Watts
Alpine Splash

14:05

2.9 Miles
12.5 MPH
121 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
125 Watts
Bent Spoke

17:09

4.0 Miles
13.9 MPH
116 Watts
Fruitdale

17:50

4.4 Miles
14.9 MPH
103 Watts

Moderate

City Express

25:14

4.5 Miles
10.9 MPH
123 Watts
Dragon Fire

20:01

5.0 Miles
15.0 MPH
114 Watts
Quicksilver

26:03

6.3 Miles
14.6 MPH
114 Watts
Apple Grinder

30:41

7.0 Miles
13.6 MPH
115 Watts
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