Luke Barth
YMCA - South Hampton Roads - Outer Banks
Under 20
Luke Barth
Next Stop: Glory Expressopocalypse Survivor

All-time

Miles 974
Calories 36,602
Score 470,658

  • July 15, 2016

    3.5 Miles
    98 Calories
    0 Score
    Rides
    1.50 mi in 7:32
    1.02 mi in 4:41
    1.00 mi in 5:00

  • April 15, 2015

    6.3 Miles
    191 Calories
    0 Score
    Rides
    2.03 mi in 8:59
    2.03 mi in 8:57
    1.22 mi in 7:23
    1.00 mi in 4:53

  • April 14, 2015

    10.1 Miles
    412 Calories
    0 Score
    Rides
    4.01 mi in 14:45
    4.01 mi in 15:08
    2.03 mi in 7:18

  • April 13, 2015

    16.4 Miles
    574 Calories
    0 Score
    Rides
    6.47 mi in 42:05
    1.50 mi in 7:04
    1.02 mi in 4:40
    5.86 mi in 30:39
    1.56 mi in 12:39

  • April 12, 2015

    4.8 Miles
    243 Calories
    0 Score
    Rides
    4.78 mi in 23:59

  • April 11, 2015

    9.5 Miles
    324 Calories
    0 Score
    Rides
    8.02 mi in 37:43
    1.50 mi in 6:53

  • April 10, 2015

    11.2 Miles
    362 Calories
    0 Score
    Rides
    5.43 mi in 23:35
    2.03 mi in 9:25
    2.03 mi in 9:10
    1.67 mi in 11:02

  • April 9, 2015

    12.3 Miles
    453 Calories
    0 Score
    Rides
    1.50 mi in 5:46
    0.26 mi in 2:26
    0.76 mi in 4:54
    3.37 mi in 15:17
    2.03 mi in 8:52
    2.03 mi in 8:41
    2.36 mi in 27:38

  • April 8, 2015

    9.3 Miles
    314 Calories
    0 Score
    Rides
    1.38 mi in 7:51
    0.31 mi in 3:46
    3.37 mi in 14:15
    0.64 mi in 4:57
    0.74 mi in 5:37
    2.03 mi in 11:42
    16,053 points

  • April 7, 2015

    10.1 Miles
    316 Calories
    0 Score
    Rides
    2.03 mi in 10:47
    2.03 mi in 8:33
    2.03 mi in 9:06
    0.48 mi in 3:07
    2.03 mi in 13:02
    1.54 mi in 9:10
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Winter Games
Ride into History!
February 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

3:16

1.0 Miles
18.4 MPH
180 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
169 Watts
Redwood Dash

4:36

1.5 Miles
19.6 MPH
213 Watts
Campus Loop

7:33

2.0 Miles
16.1 MPH
145 Watts
Mini Mayhem

6:16

2.0 Miles
19.4 MPH
221 Watts
Evening Bliss

8:01

2.4 Miles
17.6 MPH
182 Watts
Rabbit Run

8:44

2.4 Miles
16.0 MPH
145 Watts
Lost Trail

9:23

2.9 Miles
18.7 MPH
214 Watts
Alpine Splash

10:35

2.9 Miles
16.6 MPH
211 Watts
Coastal Run

11:59

3.4 Miles
16.8 MPH
159 Watts
Bent Spoke

14:45

4.0 Miles
16.0 MPH
167 Watts
Fruitdale

15:27

4.4 Miles
17.2 MPH
165 Watts

Moderate

City Express

21:05

4.5 Miles
12.9 MPH
161 Watts
Dragon Fire

19:10

5.0 Miles
15.6 MPH
132 Watts
Billy Goat Falls

25:16

5.4 Miles
12.7 MPH
126 Watts
Moody Ambush

23:18

5.4 Miles
13.9 MPH
123 Watts
Ironhorse Rush

29:48

6.0 Miles
12.0 MPH
99 Watts
Quicksilver

27:51

6.3 Miles
13.6 MPH
109 Watts
Farmers Bluff

30:34

6.9 Miles
13.6 MPH
107 Watts
Stump Puller

28:36

6.9 Miles
14.5 MPH
125 Watts
Sunday Afternoon

33:49

7.0 Miles
12.4 MPH
94 Watts

Challenging

Stormy Hollow

33:24

7.4 Miles
13.4 MPH
131 Watts
Odyssey

44:12

7.6 Miles
10.4 MPH
87 Watts
Wicked Workout

43:48

7.9 Miles
10.8 MPH
102 Watts
Oh Mama

37:44

7.9 Miles
12.5 MPH
129 Watts
Rough Rider

39:05

8.4 Miles
12.9 MPH
95 Watts
Falcon Flight

31:50

8.4 Miles
15.8 MPH
143 Watts
Monkey Pass

44:29

9.5 Miles
12.9 MPH
108 Watts

Extreme

Gut Buster

1:03:21

11.0 Miles
10.3 MPH
111 Watts
Pyramid Mountain

1:01:39

13.5 Miles
13.2 MPH
103 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default