Jim Howes
McKinley

All-time

Miles 535
Calories 15,735
Score 0
  • February 22, 2014

    3.5 Miles
    101 Calories
    0 Score
    Rides
    3.49 mi in 21:05
  • February 19, 2014

    3.6 Miles
    104 Calories
    0 Score
    Rides
    3.61 mi in 20:58
  • February 17, 2014

    3.8 Miles
    110 Calories
    0 Score
    Rides
    3.82 mi in 23:23
  • February 14, 2014

    4.0 Miles
    111 Calories
    0 Score
    Rides
    4.00 mi in 24:03
  • February 11, 2014

    3.3 Miles
    96 Calories
    0 Score
    Rides
    3.31 mi in 19:29
  • February 7, 2014

    5.5 Miles
    159 Calories
    0 Score
    Rides
    3.69 mi in 22:03
    1.80 mi in 10:27
  • February 4, 2014

    6.1 Miles
    183 Calories
    0 Score
    Rides
    6.05 mi in 31:34
  • February 1, 2014

    5.6 Miles
    167 Calories
    0 Score
    Rides
    2.55 mi in 15:13
    3.04 mi in 16:19
  • January 29, 2014

    5.6 Miles
    158 Calories
    0 Score
    Rides
    1.69 mi in 11:17
    3.87 mi in 21:36
  • January 27, 2014

    5.7 Miles
    167 Calories
    0 Score
    Rides
    1.90 mi in 11:30
    3.79 mi in 20:57
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:08

1.0 Miles
12.7 MPH
72 Watts
Rolling Thunder

5:27

1.0 Miles
12.2 MPH
76 Watts
Redwood Dash

8:01

1.5 Miles
12.5 MPH
70 Watts
Campus Loop

9:44

2.0 Miles
13.0 MPH
86 Watts
Mini Mayhem

10:08

2.0 Miles
12.7 MPH
79 Watts