Randy Nilsson
YMCA - Suncoast - John Geigle
50-59
Randy Nilsson
Millennium Tour d'Expresso

All-time

Miles 1,148
Calories 43,797
Score 0

  • March 7, 2020

    5.4 Miles
    201 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    4.42 mi in 15:28

  • March 5, 2020

    5.5 Miles
    216 Calories
    0 Score
    Rides
    1.50 mi in 5:05
    4.01 mi in 15:21

  • February 29, 2020

    6.4 Miles
    243 Calories
    0 Score
    Rides
    2.03 mi in 7:06
    4.42 mi in 15:31

  • February 25, 2020

    5.7 Miles
    211 Calories
    0 Score
    Rides
    2.36 mi in 8:29
    3.37 mi in 13:35
    Goal: 1 Mile

  • August 30, 2018

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 19:38

  • July 11, 2018

    5.8 Miles
    209 Calories
    0 Score
    Rides
    5.75 mi in 23:58

  • June 1, 2018

    4.7 Miles
    160 Calories
    0 Score
    Rides
    2.91 mi in 13:15
    1.75 mi in 8:10

  • March 29, 2018

    1.7 Miles
    60 Calories
    0 Score
    Rides
    1.73 mi in 8:33

  • February 27, 2018

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 14:42

  • February 17, 2018

    6.4 Miles
    204 Calories
    0 Score
    Rides
    2.03 mi in 8:22
    4.42 mi in 18:40
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:26

1.0 Miles
17.3 MPH
150 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
161 Watts
Redwood Dash

5:05

1.5 Miles
17.5 MPH
162 Watts
Titan Time

8:10

1.8 Miles
12.6 MPH
108 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
146 Watts
Mini Mayhem

7:06

2.0 Miles
17.0 MPH
159 Watts
Evening Bliss

8:29

2.4 Miles
16.5 MPH
154 Watts
Rabbit Run

8:38

2.4 Miles
16.3 MPH
146 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
138 Watts
Alpine Splash

11:44

2.9 Miles
14.9 MPH
156 Watts
Coastal Run

12:13

3.4 Miles
16.5 MPH
149 Watts
Bent Spoke

15:21

4.0 Miles
15.5 MPH
150 Watts
Fruitdale

15:28

4.4 Miles
17.1 MPH
154 Watts

Moderate

City Express

21:51

4.5 Miles
12.5 MPH
151 Watts
Dragon Fire

18:19

5.0 Miles
16.4 MPH
142 Watts
Billy Goat Falls

21:37

5.4 Miles
14.9 MPH
150 Watts
Broken Spoke

21:48

5.4 Miles
14.7 MPH
134 Watts
Moody Ambush

21:01

5.4 Miles
15.3 MPH
142 Watts
Oblivion

23:58

5.8 Miles
14.4 MPH
122 Watts
Ironhorse Rush

24:16

6.0 Miles
14.8 MPH
139 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
142 Watts
Farmers Bluff

26:19

6.9 Miles
15.8 MPH
142 Watts
Stump Puller

26:04

6.9 Miles
15.9 MPH
144 Watts
Apple Grinder

28:08

7.0 Miles
14.9 MPH
130 Watts
Sunday Afternoon

26:47

7.0 Miles
15.5 MPH
144 Watts

Challenging

Ravens Roost

28:50

7.2 Miles
15.0 MPH
143 Watts
Stormy Hollow

30:39

7.4 Miles
14.5 MPH
143 Watts
Odyssey

31:39

7.6 Miles
14.4 MPH
142 Watts
Wicked Workout

33:46

7.9 Miles
14.0 MPH
147 Watts
Oh Mama

34:19

7.9 Miles
13.7 MPH
141 Watts
Rough Rider

31:30

8.4 Miles
15.9 MPH
141 Watts
Monkey Pass

37:25

9.5 Miles
15.3 MPH
139 Watts
Outlaw Rock

51:41

10.0 Miles
11.6 MPH
107 Watts

Extreme

Thunderball

46:24

10.7 Miles
13.8 MPH
117 Watts
Gut Buster

49:04

11.0 Miles
13.4 MPH
138 Watts
Vindicator

51:36

12.2 Miles
14.1 MPH
135 Watts
Pyramid Mountain

52:20

13.5 Miles
15.5 MPH
134 Watts
Savage Revenge

1:33:56

20.0 Miles
12.8 MPH
116 Watts
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