Sean Foody
Retro Fitness - Monroe
40-49
Sean Foody
McKinley

All-time

Miles 586
Calories 25,009
Score 26,669

  • April 4, 2014

    9.7 Miles
    395 Calories
    0 Score
    Rides
    6.33 mi in 23:19
    3.37 mi in 12:37

  • February 25, 2014

    9.4 Miles
    373 Calories
    0 Score
    Rides
    4.42 mi in 15:52
    5.00 mi in 17:31

  • February 24, 2014

    13.5 Miles
    565 Calories
    0 Score
    Rides
    13.51 mi in 49:43

  • February 16, 2014

    9.5 Miles
    387 Calories
    0 Score
    Rides
    1.50 mi in 4:52
    2.03 mi in 6:58
    2.91 mi in 10:44
    1.00 mi in 3:04
    2.03 mi in 7:16

  • February 14, 2014

    9.9 Miles
    411 Calories
    0 Score
    Rides
    1.50 mi in 5:24
    8.38 mi in 29:54

  • February 9, 2014

    11.0 Miles
    522 Calories
    0 Score
    Rides
    11.03 mi in 46:04

  • February 2, 2014

    10.2 Miles
    486 Calories
    0 Score
    Rides
    10.16 mi in 40:37

  • February 1, 2014

    6.3 Miles
    272 Calories
    0 Score
    Rides
    6.33 mi in 21:56

  • January 25, 2014

    13.5 Miles
    580 Calories
    0 Score
    Rides
    13.50 mi in 49:26

  • January 20, 2014

    9.5 Miles
    407 Calories
    0 Score
    Rides
    9.54 mi in 36:18
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Dragon Hunter Sprint
17 Aug 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.2 MPH
209 Watts
Rolling Thunder

3:42

1.0 Miles
16.4 MPH
158 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
196 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
176 Watts
Mini Mayhem

6:59

2.0 Miles
17.3 MPH
174 Watts
Evening Bliss

8:12

2.4 Miles
17.1 MPH
176 Watts
Rabbit Run

8:22

2.4 Miles
16.8 MPH
170 Watts
Lost Trail

10:44

2.9 Miles
16.3 MPH
160 Watts
Alpine Splash

11:31

2.9 Miles
15.2 MPH
175 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
158 Watts
Bent Spoke

14:42

4.0 Miles
16.1 MPH
168 Watts
Fruitdale

14:56

4.4 Miles
17.7 MPH
175 Watts

Moderate

City Express

20:36

4.5 Miles
13.2 MPH
177 Watts
Dragon Fire

17:31

5.0 Miles
17.1 MPH
171 Watts
Billy Goat Falls

22:34

5.4 Miles
14.2 MPH
150 Watts
Broken Spoke

20:26

5.4 Miles
15.6 MPH
165 Watts
Moody Ambush

22:03

5.4 Miles
14.6 MPH
143 Watts
Ironhorse Rush

22:40

6.0 Miles
15.8 MPH
173 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
182 Watts
Farmers Bluff

25:30

6.9 Miles
16.3 MPH
164 Watts
Stump Puller

25:26

6.9 Miles
16.3 MPH
167 Watts
Apple Grinder

25:48

7.0 Miles
16.2 MPH
171 Watts
Sunday Afternoon

26:09

7.0 Miles
15.9 MPH
165 Watts

Challenging

Ravens Roost

26:56

7.2 Miles
16.1 MPH
176 Watts
Stormy Hollow

28:27

7.4 Miles
15.6 MPH
176 Watts
Odyssey

30:37

7.6 Miles
14.9 MPH
165 Watts
Wicked Workout

31:50

7.9 Miles
14.8 MPH
175 Watts
Oh Mama

32:34

7.9 Miles
14.5 MPH
166 Watts
Rough Rider

30:29

8.4 Miles
16.5 MPH
167 Watts
Falcon Flight

29:54

8.4 Miles
16.8 MPH
174 Watts
Monkey Pass

36:18

9.5 Miles
15.8 MPH
162 Watts
Outlaw Rock

40:44

10.0 Miles
14.7 MPH
170 Watts
Camel Country

42:38

10.0 Miles
14.1 MPH
157 Watts
Drifters Peak

40:37

10.2 Miles
14.9 MPH
175 Watts

Extreme

Thunderball

40:37

10.7 Miles
15.8 MPH
169 Watts
Gut Buster

46:04

11.0 Miles
14.2 MPH
164 Watts
Lost Valley

49:07

11.5 Miles
14.0 MPH
164 Watts
Vindicator

49:25

12.2 Miles
14.8 MPH
159 Watts
Grape Stomper

48:11

12.2 Miles
15.1 MPH
167 Watts
Pyramid Mountain

49:43

13.5 Miles
16.3 MPH
165 Watts
Temple Ridge

49:26

13.5 Miles
16.4 MPH
171 Watts
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