T. Furniss

Teresa Furniss

40-49

All-time

Miles	62
Calories	2,480
Score	0

Teresa Furniss

YMCA - Steuben County

40-49

July 22, 2013

1.4 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.39 mi in 7:58

0.60

7:58

1.39

10.5

49

79

133
July 18, 2013

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:47

1

5:47

1.02

10.6

44

102

172
July 17, 2013

12.1 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 21:04

2

21:04

4.06

11.6

176

115

145

Rolling Thunder

2.04 mi in 17:24

2

17:24

2.04

7.0

83

56

165

Rolling Thunder

1.02 mi in 8:04

1

8:04

1.02

7.6

68

117

194

Rolling Thunder

1.02 mi in 7:22

1

7:22

1.02

8.3

35

56

171

Expresso Speedway

1.00 mi in 9:01

1

9:01

1

6.7

42

56

161

Redwood Dash

1.50 mi in 11:20

1

11:20

1.5

7.9

47

46

0

Redwood Dash

1.42 mi in 9:16

0.95

9:16

1.42

9.2

45

57

109
July 16, 2013

6.0 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

59

81

156

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

33

94

134

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

65

194

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

40

105

164

Expresso Speedway

1.00 mi in 6:49

1

6:49

1

8.8

36

66

153
July 11, 2013

2.0 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:30

1

7:30

1

8.0

33

52

154

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

43

126

163
July 10, 2013

1.5 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.43 mi in 3:40

0.43

3:40

0.43

7.0

21

71

198

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

38

97

159
July 9, 2013

3.5 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

47

112

140

Campus Loop

2.03 mi in 8:09

1

8:09

2.03

14.9

67

114

141
July 8, 2013

3.5 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

28

83

103

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

58

112

195

Expresso Speedway

1.00 mi in 11:51

1

11:51

1

5.1

55

54

132
July 3, 2013

12.1 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:54

1

9:54

2.03

12.3

75

103

102

Redwood Dash

1.50 mi in 7:32

1

7:32

1.5

11.9

52

91

98

City Express

0.68 mi in 3:58

0.15

3:58

0.68

10.3

26

88

93

Campus Loop

2.03 mi in 10:16

1

10:16

2.03

11.9

81

108

100

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

33

53

147

Rabbit Run

2.36 mi in 11:39

1

11:39

2.36

12.2

94

111

187

Redwood Dash

1.50 mi in 9:34

1

9:34

1.5

9.4

49

63

168

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

47

175

143
July 2, 2013

15.1 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:02

1

10:02

2.03

12.1

76

102

109

Expresso Speedway

2.00 mi in 10:23

2

10:23

2

11.6

71

91

49

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

81

121

116

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

37

108

110

Campus Loop

2.03 mi in 9:17

1

9:17

2.03

13.1

80

120

114

Redwood Dash

1.50 mi in 6:52

1

6:52

1.5

13.1

57

116

111

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

37

112

109

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

40

132

115

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

58

123

112

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

42

137

111

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:56

1.0
Miles

15.0
MPH

175
Watts

Expresso Speedway

3:56

1.0 Miles
15.0 MPH
175 Watts

Rolling Thunder

5:18

1.0
Miles

11.6
MPH

97
Watts

Rolling Thunder

5:18

1.0 Miles
11.6 MPH
97 Watts

Redwood Dash

5:50

1.5
Miles

15.3
MPH

112
Watts

Redwood Dash

5:50

1.5 Miles
15.3 MPH
112 Watts

Campus Loop

8:09

2.0
Miles

14.9
MPH

114
Watts

Campus Loop

8:09

2.0 Miles
14.9 MPH
114 Watts

Rabbit Run

11:39

2.4
Miles

12.1
MPH

111
Watts

Rabbit Run

11:39

2.4 Miles
12.1 MPH
111 Watts

All-time

July 22, 2013

1.4 Miles

49 Calories

0 Score

July 18, 2013

1.0 Miles

44 Calories

0 Score

July 17, 2013

12.1 Miles

496 Calories

0 Score

July 16, 2013

6.0 Miles

193 Calories

0 Score

July 11, 2013

2.0 Miles

77 Calories

0 Score

July 10, 2013

1.5 Miles

59 Calories

0 Score

July 9, 2013

3.5 Miles

115 Calories

0 Score

July 8, 2013

3.5 Miles

141 Calories

0 Score

July 3, 2013

12.1 Miles

457 Calories

0 Score

July 2, 2013

15.1 Miles

580 Calories

0 Score

Road

Basic

3:56

5:18

5:50

8:09

11:39

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain