Joan Hizny
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
50-59
Joan Hizny
Next Stop: Glory

All-time

Miles 822
Calories 28,573
Score 94,236

  • July 5, 2016

    1.8 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    0.77 mi in 4:44

  • May 16, 2016

    5.0 Miles
    140 Calories
    0 Score
    Rides
    2.03 mi in 11:39
    53,130 points

  • May 13, 2016

    3.0 Miles
    85 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    2.03 mi in 11:57

  • May 10, 2016

    6.0 Miles
    188 Calories
    0 Score
    Rides
    6.00 mi in 31:17

  • April 21, 2016

    6.9 Miles
    211 Calories
    0 Score
    Rides
    6.91 mi in 37:29

  • March 31, 2016

    5.1 Miles
    143 Calories
    0 Score
    Rides
    4.06 mi in 21:20
    1.02 mi in 5:03

  • March 28, 2016

    5.4 Miles
    170 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    2.03 mi in 9:50
    2.36 mi in 11:09

  • March 24, 2016

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.37 mi in 32:40

  • March 17, 2016

    4.5 Miles
    210 Calories
    0 Score
    Rides
    4.53 mi in 33:56

  • March 14, 2016

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 31:21
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
193 Watts
Rolling Thunder

4:36

1.0 Miles
13.3 MPH
100 Watts
Redwood Dash

8:00

1.5 Miles
11.2 MPH
54 Watts
Campus Loop

9:39

2.0 Miles
12.6 MPH
86 Watts
Mini Mayhem

9:34

2.0 Miles
12.7 MPH
83 Watts
Rabbit Run

11:09

2.4 Miles
12.7 MPH
92 Watts
Lost Trail

15:40

2.9 Miles
11.2 MPH
70 Watts
Alpine Splash

15:11

2.9 Miles
11.6 MPH
109 Watts
Coastal Run

17:33

3.4 Miles
11.5 MPH
75 Watts
Fruitdale

20:48

4.4 Miles
12.8 MPH
84 Watts

Moderate

City Express

30:00

4.5 Miles
9.2 MPH
93 Watts
Dragon Fire

22:30

5.0 Miles
13.3 MPH
96 Watts
Billy Goat Falls

24:58

5.4 Miles
12.9 MPH
113 Watts
Broken Spoke

27:59

5.4 Miles
11.5 MPH
90 Watts
Moody Ambush

26:58

5.4 Miles
12.0 MPH
101 Watts
Ironhorse Rush

28:04

6.0 Miles
12.8 MPH
111 Watts
Quicksilver

27:17

6.3 Miles
13.9 MPH
107 Watts
Farmers Bluff

30:19

6.9 Miles
13.7 MPH
108 Watts
Stump Puller

30:27

6.9 Miles
13.6 MPH
108 Watts
Apple Grinder

34:23

7.0 Miles
12.2 MPH
97 Watts
Sunday Afternoon

31:41

7.0 Miles
13.2 MPH
106 Watts

Challenging

Ravens Roost

35:14

7.2 Miles
12.3 MPH
97 Watts
Stormy Hollow

43:46

7.4 Miles
10.2 MPH
75 Watts
Odyssey

36:27

7.6 Miles
12.6 MPH
111 Watts
Wicked Workout

50:49

7.9 Miles
9.3 MPH
76 Watts
Oh Mama

50:46

7.9 Miles
9.3 MPH
76 Watts
Rough Rider

38:04

8.4 Miles
13.2 MPH
100 Watts
Falcon Flight

34:51

8.4 Miles
14.4 MPH
118 Watts
Monkey Pass

49:45

9.5 Miles
11.6 MPH
82 Watts
Outlaw Rock

1:00:16

10.0 Miles
10.0 MPH
83 Watts
Camel Country

1:00:10

10.0 Miles
10.0 MPH
82 Watts
Drifters Peak

58:32

10.2 Miles
10.4 MPH
89 Watts

Extreme

Thunderball

52:09

10.7 Miles
12.3 MPH
95 Watts
Lost Valley

1:09:06

11.5 Miles
10.0 MPH
98 Watts
Pyramid Mountain

1:09:17

13.5 Miles
11.7 MPH
78 Watts
Savage Revenge

1:51:59

20.0 Miles
10.7 MPH
87 Watts
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