Carol Sullivan
YMCA - Greater Rochester - Bay View
50-59
Carol Sullivan
Double Centurion

All-time

Miles 246
Calories 9,587
Score 0

  • November 5, 2015

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 12:35

  • October 13, 2014

    7.6 Miles
    269 Calories
    0 Score
    Rides
    7.61 mi in 44:46

  • August 25, 2014

    5.4 Miles
    277 Calories
    0 Score
    Rides
    5.45 mi in 45:52

  • May 7, 2014

    5.5 Miles
    179 Calories
    0 Score
    Rides
    5.47 mi in 32:36

  • May 5, 2014

    7.4 Miles
    267 Calories
    0 Score
    Rides
    7.44 mi in 51:05

  • April 16, 2014

    7.9 Miles
    321 Calories
    0 Score
    Rides
    7.87 mi in 49:49

  • April 14, 2014

    3.9 Miles
    167 Calories
    0 Score
    Rides
    3.90 mi in 28:42

  • April 9, 2014

    8.4 Miles
    267 Calories
    0 Score
    Rides
    8.38 mi in 44:18

  • April 5, 2014

    8.4 Miles
    260 Calories
    0 Score
    Rides
    8.38 mi in 44:33

  • March 30, 2014

    8.4 Miles
    262 Calories
    0 Score
    Rides
    8.38 mi in 41:12
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.1 MPH
116 Watts
Rolling Thunder

4:52

1.0 Miles
12.6 MPH
96 Watts
Redwood Dash

8:11

1.5 Miles
10.9 MPH
71 Watts
Campus Loop

10:30

2.0 Miles
11.6 MPH
81 Watts
Mini Mayhem

10:13

2.0 Miles
11.9 MPH
82 Watts
Evening Bliss

12:35

2.4 Miles
11.3 MPH
88 Watts
Rabbit Run

13:25

2.4 Miles
10.6 MPH
73 Watts
Lost Trail

14:55

2.9 Miles
11.8 MPH
103 Watts
Alpine Splash

16:36

2.9 Miles
10.7 MPH
103 Watts

Moderate

City Express

30:47

4.5 Miles
8.9 MPH
114 Watts
Dragon Fire

21:52

5.0 Miles
13.8 MPH
108 Watts
Billy Goat Falls

28:07

5.4 Miles
11.5 MPH
102 Watts
Moody Ambush

28:18

5.4 Miles
11.5 MPH
102 Watts
Farmers Bluff

34:02

6.9 Miles
12.2 MPH
89 Watts

Challenging

Ravens Roost

37:17

7.2 Miles
11.7 MPH
106 Watts
Stormy Hollow

44:50

7.4 Miles
10.0 MPH
86 Watts
Wicked Workout

52:28

7.9 Miles
9.0 MPH
78 Watts
Oh Mama

48:42

7.9 Miles
9.7 MPH
84 Watts
Rough Rider

44:18

8.4 Miles
11.4 MPH
77 Watts
Falcon Flight

41:12

8.4 Miles
12.2 MPH
82 Watts
Camel Country

1:20:10

10.0 Miles
7.5 MPH
64 Watts
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