Bruce Dunham
YMCA - First Coast - Brooks
40-49
Bruce Dunham
McKinley

All-time

Miles 569
Calories 22,214
Score 0

  • January 24, 2017

    11.7 Miles
    454 Calories
    0 Score
    Rides
    4.42 mi in 14:42
    3.37 mi in 11:47
    2.93 mi in 12:04
    1.00 mi in 3:33

  • December 20, 2016

    11.5 Miles
    511 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    2.93 mi in 11:42
    4.53 mi in 19:51
    2.03 mi in 7:22
    1.00 mi in 3:32

  • December 6, 2016

    12.7 Miles
    503 Calories
    0 Score
    Rides
    4.42 mi in 14:55
    1.02 mi in 3:43
    3.37 mi in 11:06
    2.93 mi in 10:52
    1.00 mi in 3:38

  • November 8, 2016

    10.0 Miles
    412 Calories
    0 Score
    Rides
    4.53 mi in 18:47
    4.42 mi in 16:06
    1.00 mi in 3:50

  • November 1, 2016

    11.7 Miles
    454 Calories
    0 Score
    Rides
    3.37 mi in 11:50
    4.42 mi in 14:40
    2.93 mi in 10:55
    1.02 mi in 3:53

  • March 31, 2016

    9.2 Miles
    362 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    2.93 mi in 12:08
    2.91 mi in 10:37
    1.00 mi in 3:31

  • March 3, 2016

    11.0 Miles
    496 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    4.42 mi in 14:16
    4.53 mi in 19:11
    1.00 mi in 3:14

  • February 15, 2016

    9.8 Miles
    358 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    4.42 mi in 14:30
    3.37 mi in 11:40
    1.00 mi in 3:36

  • January 6, 2016

    8.5 Miles
    314 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    2.03 mi in 6:52
    4.42 mi in 14:58
    1.00 mi in 3:28

  • December 16, 2015

    6.6 Miles
    299 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    4.53 mi in 21:13
    1.00 mi in 3:42
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
190 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
196 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
140 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
174 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
152 Watts
Evening Bliss

7:37

2.4 Miles
18.3 MPH
184 Watts
Rabbit Run

8:15

2.4 Miles
16.9 MPH
158 Watts
Lost Trail

9:56

2.9 Miles
17.5 MPH
173 Watts
Alpine Splash

10:52

2.9 Miles
16.1 MPH
182 Watts
Coastal Run

11:06

3.4 Miles
18.1 MPH
181 Watts
Bent Spoke

14:17

4.0 Miles
16.5 MPH
159 Watts
Fruitdale

14:16

4.4 Miles
18.5 MPH
176 Watts

Moderate

City Express

18:47

4.5 Miles
14.4 MPH
184 Watts
Billy Goat Falls

21:55

5.4 Miles
14.7 MPH
149 Watts
Broken Spoke

19:33

5.4 Miles
16.4 MPH
160 Watts
Ironhorse Rush

23:06

6.0 Miles
15.5 MPH
151 Watts

Challenging

Ravens Roost

29:48

7.2 Miles
14.5 MPH
147 Watts
Wicked Workout

33:36

7.9 Miles
14.0 MPH
162 Watts
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