Alex Parker
YMCA - Central Maryland - Perry Hall
Under 20
Alex Parker
McKinley

All-time

Miles 581
Calories 27,447
Score 5,307

  • December 10, 2015

    4.5 Miles
    235 Calories
    0 Score
    Rides
    4.53 mi in 25:27

  • December 8, 2015

    8.4 Miles
    316 Calories
    0 Score
    Rides
    8.38 mi in 33:46

  • December 7, 2015

    10.2 Miles
    468 Calories
    0 Score
    Rides
    10.16 mi in 50:01

  • January 28, 2014

    2.4 Miles
    107 Calories
    0 Score
    Rides
    2.36 mi in 10:14

  • January 8, 2014

    4.4 Miles
    193 Calories
    0 Score
    Rides
    4.42 mi in 16:25

  • January 6, 2014

    2.9 Miles
    163 Calories
    0 Score
    Rides
    2.93 mi in 10:27

  • January 1, 2014

    6.9 Miles
    313 Calories
    0 Score
    Rides
    6.91 mi in 22:34

  • December 24, 2013

    6.3 Miles
    285 Calories
    0 Score
    Rides
    6.33 mi in 21:29

  • December 23, 2013

    10.0 Miles
    496 Calories
    0 Score
    Rides
    10.01 mi in 38:52

  • December 21, 2013

    8.4 Miles
    384 Calories
    0 Score
    Rides
    8.38 mi in 26:56
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
252 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
171 Watts
Evening Bliss

6:53

2.4 Miles
20.4 MPH
266 Watts
Rabbit Run

10:14

2.4 Miles
13.9 MPH
151 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
174 Watts
Alpine Splash

10:27

2.9 Miles
16.8 MPH
235 Watts
Fruitdale

16:25

4.4 Miles
16.1 MPH
171 Watts

Moderate

City Express

17:38

4.5 Miles
15.4 MPH
232 Watts
Dragon Fire

15:07

5.0 Miles
19.8 MPH
230 Watts
Billy Goat Falls

18:04

5.4 Miles
17.8 MPH
229 Watts
Broken Spoke

17:40

5.4 Miles
18.1 MPH
215 Watts
Moody Ambush

19:05

5.4 Miles
16.8 MPH
193 Watts
Ironhorse Rush

19:43

6.0 Miles
18.2 MPH
224 Watts
Quicksilver

21:29

6.3 Miles
17.7 MPH
197 Watts
Farmers Bluff

22:34

6.9 Miles
18.4 MPH
207 Watts

Challenging

Ravens Roost

25:23

7.2 Miles
17.0 MPH
196 Watts
Stormy Hollow

25:19

7.4 Miles
17.6 MPH
213 Watts
Odyssey

29:17

7.6 Miles
15.6 MPH
178 Watts
Wicked Workout

32:17

7.9 Miles
14.6 MPH
180 Watts
Oh Mama

32:39

7.9 Miles
14.4 MPH
160 Watts
Rough Rider

27:23

8.4 Miles
18.3 MPH
207 Watts
Falcon Flight

26:56

8.4 Miles
18.6 MPH
213 Watts
Monkey Pass

34:17

9.5 Miles
16.7 MPH
195 Watts
Outlaw Rock

38:52

10.0 Miles
15.4 MPH
188 Watts
Camel Country

40:49

10.0 Miles
14.7 MPH
171 Watts
Drifters Peak

34:20

10.2 Miles
17.6 MPH
230 Watts

Extreme

Thunderball

34:18

10.7 Miles
18.7 MPH
233 Watts
Gut Buster

39:39

11.0 Miles
16.5 MPH
211 Watts
Lost Valley

45:37

11.5 Miles
15.1 MPH
185 Watts
Vindicator

43:13

12.2 Miles
16.9 MPH
206 Watts
Grape Stomper

43:12

12.2 Miles
16.9 MPH
205 Watts
Pyramid Mountain

49:50

13.5 Miles
16.3 MPH
162 Watts
Temple Ridge

46:50

13.5 Miles
17.3 MPH
198 Watts
Ascension

1:06:44

18.3 Miles
16.3 MPH
210 Watts
Savage Revenge

1:08:38

20.0 Miles
17.4 MPH
218 Watts
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