S Quayle
Beatonfit
40-49
S Quayle
Double Centurion Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 241
Calories 10,068
Score 0

  • October 7, 2014

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.43 mi in 19:46

  • August 18, 2014

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.43 mi in 20:04

  • August 12, 2014

    9.4 Miles
    401 Calories
    0 Score
    Rides
    6.01 mi in 22:44
    3.37 mi in 12:38

  • July 31, 2014

    14.4 Miles
    634 Calories
    0 Score
    Rides
    7.44 mi in 29:07
    6.98 mi in 26:53

  • July 29, 2014

    14.1 Miles
    583 Calories
    0 Score
    Rides
    4.53 mi in 21:26
    9.54 mi in 38:43

  • July 25, 2014

    13.5 Miles
    476 Calories
    0 Score
    Rides
    13.51 mi in 54:00

  • July 8, 2014

    12.3 Miles
    451 Calories
    0 Score
    Rides
    6.91 mi in 26:43
    5.43 mi in 21:53

  • July 7, 2014

    13.8 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    4.42 mi in 15:29
    8.38 mi in 31:36

  • July 5, 2014

    13.9 Miles
    615 Calories
    0 Score
    Rides
    7.87 mi in 34:40
    5.00 mi in 18:13
    1.02 mi in 3:55

  • July 4, 2014

    12.2 Miles
    484 Calories
    0 Score
    Rides
    6.91 mi in 27:50
    2.91 mi in 11:12
    2.36 mi in 9:31
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

4:25

1.0 Miles
13.5 MPH
94 Watts
Rolling Thunder

3:55

1.0 Miles
15.6 MPH
141 Watts
Evening Bliss

9:31

2.4 Miles
14.7 MPH
133 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
177 Watts
Coastal Run

12:38

3.4 Miles
16.0 MPH
151 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
163 Watts

Moderate

City Express

21:26

4.5 Miles
12.7 MPH
153 Watts
Dragon Fire

17:39

5.0 Miles
17.0 MPH
170 Watts
Broken Spoke

19:46

5.4 Miles
16.1 MPH
181 Watts
Moody Ambush

20:48

5.4 Miles
15.4 MPH
162 Watts
Ironhorse Rush

22:44

6.0 Miles
15.8 MPH
172 Watts
Quicksilver

22:28

6.3 Miles
16.9 MPH
174 Watts
Farmers Bluff

25:06

6.9 Miles
16.5 MPH
173 Watts
Stump Puller

25:28

6.9 Miles
16.3 MPH
150 Watts
Sunday Afternoon

26:53

7.0 Miles
15.5 MPH
158 Watts

Challenging

Ravens Roost

30:33

7.2 Miles
14.2 MPH
141 Watts
Stormy Hollow

29:07

7.4 Miles
15.3 MPH
170 Watts
Wicked Workout

31:33

7.9 Miles
14.9 MPH
185 Watts
Oh Mama

34:40

7.9 Miles
13.6 MPH
157 Watts
Rough Rider

31:36

8.4 Miles
15.9 MPH
157 Watts
Monkey Pass

38:43

9.5 Miles
14.8 MPH
129 Watts

Extreme

Pyramid Mountain

54:00

13.5 Miles
15.0 MPH
123 Watts
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