Gary Makowsky
JCC - Memphis
50-59
Gary Makowsky
Centurion

All-time

Miles 174
Calories 6,358
Score 0

  • January 28, 2015

    0.7 Miles
    22 Calories
    0 Score
    Rides
    0.66 mi in 4:03

  • January 21, 2015

    0.8 Miles
    24 Calories
    0 Score
    Rides
    0.77 mi in 5:13

  • November 28, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:50

  • November 19, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:47

  • July 14, 2014

    0.5 Miles
    18 Calories
    0 Score
    Rides
    0.53 mi in 3:52

  • July 11, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:11

  • May 2, 2014

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.45 mi in 3:28

  • March 12, 2014

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.57 mi in 3:50

  • January 15, 2014

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:14

  • January 13, 2014

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:19
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.0 MPH
174 Watts
Rolling Thunder

4:36

1.0 Miles
13.3 MPH
95 Watts
Redwood Dash

6:31

1.5 Miles
13.7 MPH
94 Watts
Campus Loop

8:11

2.0 Miles
14.8 MPH
120 Watts
Mini Mayhem

8:50

2.0 Miles
13.7 MPH
93 Watts
Evening Bliss

10:18

2.4 Miles
13.6 MPH
105 Watts
Rabbit Run

10:19

2.4 Miles
13.6 MPH
107 Watts
Lost Trail

12:10

2.9 Miles
14.3 MPH
117 Watts
Coastal Run

16:12

3.4 Miles
12.5 MPH
83 Watts

Moderate

City Express

23:40

4.5 Miles
11.5 MPH
136 Watts
Dragon Fire

17:51

5.0 Miles
16.8 MPH
158 Watts
Billy Goat Falls

26:03

5.4 Miles
12.3 MPH
116 Watts
Broken Spoke

24:01

5.4 Miles
13.3 MPH
116 Watts
Moody Ambush

22:30

5.4 Miles
14.2 MPH
132 Watts
Ironhorse Rush

25:41

6.0 Miles
13.9 MPH
131 Watts

Challenging

Ravens Roost

31:08

7.2 Miles
13.9 MPH
127 Watts
Stormy Hollow

33:04

7.4 Miles
13.4 MPH
129 Watts
Falcon Flight

32:58

8.4 Miles
15.2 MPH
137 Watts
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