Justin Basham
YMCA - Greater Richmond - Tuckahoe
20-29
Justin Basham
Next Stop: Glory

All-time

Miles 835
Calories 27,591
Score 111,428

  • August 4, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:17

  • July 21, 2014

    3.0 Miles
    92 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    2.03 mi in 10:18

  • June 24, 2014

    4.7 Miles
    148 Calories
    0 Score
    Rides
    2.36 mi in 11:17
    2.36 mi in 11:24

  • May 23, 2014

    7.0 Miles
    195 Calories
    0 Score
    Rides
    7.00 mi in 31:22

  • May 16, 2014

    7.2 Miles
    261 Calories
    0 Score
    Rides
    7.22 mi in 36:53

  • May 14, 2014

    7.0 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 9:42
    5.00 mi in 24:23

  • May 12, 2014

    7.3 Miles
    221 Calories
    0 Score
    Rides
    4.42 mi in 20:43
    2.91 mi in 14:27

  • May 7, 2014

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 33:22

  • April 23, 2014

    7.3 Miles
    241 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    6.33 mi in 28:58

  • April 16, 2014

    7.3 Miles
    241 Calories
    0 Score
    Rides
    1.50 mi in 7:14
    2.93 mi in 13:42
    2.91 mi in 13:55
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
143 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
133 Watts
Redwood Dash

6:47

1.5 Miles
13.3 MPH
87 Watts
Campus Loop

9:28

2.0 Miles
12.8 MPH
82 Watts
Mini Mayhem

8:21

2.0 Miles
14.4 MPH
109 Watts
Evening Bliss

10:33

2.4 Miles
13.3 MPH
98 Watts
Rabbit Run

10:46

2.4 Miles
13.1 MPH
91 Watts
Lost Trail

12:18

2.9 Miles
14.2 MPH
113 Watts
Alpine Splash

13:42

2.9 Miles
12.8 MPH
113 Watts
Coastal Run

14:14

3.4 Miles
14.2 MPH
105 Watts
Bent Spoke

17:47

4.0 Miles
13.3 MPH
110 Watts
Fruitdale

19:36

4.4 Miles
13.5 MPH
90 Watts

Moderate

City Express

26:07

4.5 Miles
10.3 MPH
115 Watts
Dragon Fire

22:46

5.0 Miles
13.2 MPH
87 Watts
Billy Goat Falls

27:43

5.4 Miles
11.5 MPH
97 Watts
Broken Spoke

23:57

5.4 Miles
13.3 MPH
111 Watts
Moody Ambush

25:32

5.4 Miles
12.5 MPH
101 Watts
Ironhorse Rush

27:10

6.0 Miles
13.2 MPH
114 Watts
Quicksilver

28:20

6.3 Miles
13.4 MPH
98 Watts
Farmers Bluff

32:51

6.9 Miles
12.6 MPH
86 Watts
Stump Puller

30:31

6.9 Miles
13.6 MPH
100 Watts
Apple Grinder

30:56

7.0 Miles
13.5 MPH
112 Watts
Sunday Afternoon

32:27

7.0 Miles
12.9 MPH
102 Watts

Challenging

Ravens Roost

33:16

7.2 Miles
13.0 MPH
107 Watts
Stormy Hollow

35:22

7.4 Miles
12.6 MPH
108 Watts
Odyssey

38:22

7.6 Miles
11.9 MPH
103 Watts
Wicked Workout

40:31

7.9 Miles
11.6 MPH
104 Watts
Oh Mama

43:10

7.9 Miles
10.9 MPH
98 Watts
Rough Rider

36:56

8.4 Miles
13.6 MPH
105 Watts
Falcon Flight

38:09

8.4 Miles
13.2 MPH
98 Watts
Monkey Pass

44:15

9.5 Miles
12.9 MPH
103 Watts
Outlaw Rock

53:13

10.0 Miles
11.3 MPH
101 Watts
Camel Country

52:08

10.0 Miles
11.5 MPH
98 Watts

Extreme

Thunderball

50:54

10.7 Miles
12.6 MPH
103 Watts
Temple Ridge

1:00:59

13.5 Miles
13.3 MPH
102 Watts
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