giovanna michels
60-69
giovanna michels
Double Marathoner

All-time

Miles 64
Calories 2,421
Score 0
  • September 23, 2014

    6.3 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    0.25 mi in 2:25
    5.00 mi in 19:48
  • September 8, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:54
  • September 1, 2014

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 29:53
  • August 26, 2014

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.33 mi in 26:07
  • August 25, 2014

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 19:31
  • August 21, 2014

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 20:23
  • August 18, 2014

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 25:03
  • August 12, 2014

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 25:10
  • July 28, 2014

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 20:45
  • July 24, 2014

    7.0 Miles
    240 Calories
    0 Score
    Rides
    2.03 mi in 9:29
    5.00 mi in 22:49
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
1 Jul 2013 - 17 Jul 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:10

1.0 Miles
14.3 MPH
107 Watts
Mini Mayhem

8:54

2.0 Miles
13.7 MPH
104 Watts

Moderate

Dragon Fire

19:31

5.0 Miles
15.4 MPH
138 Watts
Broken Spoke

25:03

5.4 Miles
12.8 MPH
124 Watts
Moody Ambush

25:10

5.4 Miles
12.8 MPH
119 Watts
Quicksilver

26:07

6.3 Miles
14.5 MPH
115 Watts
Farmers Bluff

29:53

6.9 Miles
13.9 MPH
122 Watts

Challenging

Ravens Roost

36:44

7.2 Miles
11.9 MPH
106 Watts