Liz Steele
50-59
Liz Steele
Centurion

All-time

Miles 176
Calories 7,494
Score 0
  • January 3, 2014

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 34:14
  • December 17, 2013

    5.3 Miles
    193 Calories
    0 Score
    Rides
    5.29 mi in 19:36
  • December 11, 2013

    10.0 Miles
    435 Calories
    0 Score
    Rides
    10.01 mi in 42:45
  • November 9, 2013

    7.9 Miles
    365 Calories
    0 Score
    Rides
    7.87 mi in 31:38
  • October 18, 2013

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 19:59
  • October 17, 2013

    7.9 Miles
    348 Calories
    0 Score
    Rides
    7.87 mi in 32:17
  • October 11, 2013

    5.3 Miles
    186 Calories
    0 Score
    Rides
    5.26 mi in 19:28
  • October 10, 2013

    7.3 Miles
    282 Calories
    0 Score
    Rides
    7.33 mi in 28:00
  • September 23, 2013

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 32:28
  • September 19, 2013

    7.6 Miles
    324 Calories
    0 Score
    Rides
    7.60 mi in 31:29
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

15:11

4.4 Miles
17.4 MPH
155 Watts

Moderate

City Express

20:29

4.5 Miles
13.2 MPH
168 Watts
Dragon Fire

18:06

5.0 Miles
16.5 MPH
141 Watts
Billy Goat Falls

23:26

5.4 Miles
13.7 MPH
130 Watts
Broken Spoke

19:59

5.4 Miles
16.0 MPH
157 Watts
Quicksilver

24:15

6.3 Miles
15.6 MPH
134 Watts
Stump Puller

25:45

6.9 Miles
16.1 MPH
151 Watts
Sunday Afternoon

26:45

7.0 Miles
15.6 MPH
142 Watts

Challenging

Ravens Roost

28:28

7.2 Miles
15.2 MPH
148 Watts
Odyssey

31:29

7.6 Miles
14.5 MPH
148 Watts
Wicked Workout

33:38

7.9 Miles
14.0 MPH
155 Watts
Oh Mama

31:38

7.9 Miles
14.9 MPH
168 Watts
Camel Country

42:45

10.0 Miles
14.0 MPH
145 Watts