Don S
YMCA - Greater Richmond - Shady Grove
60-69
Don S
McKinley Ride of the Week: 3

Year-to-date

Miles 21
Calories 510
Score 0

All-time

Miles 732
Calories 31,398
Score 11,604

Monthly Activity

  • April 11, 2024

    3.3 Miles
    3 Calories
    0 Score
    Rides
    3.30 mi in 1:44

  • April 6, 2024

    3.0 Miles
    108 Calories
    0 Score
    Rides
    2.48 mi in 11:48
    0.53 mi in 2:49

  • March 19, 2024

    6.0 Miles
    3 Calories
    0 Score
    Rides
    6.00 mi in 1:51

  • March 12, 2024

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 18:19

  • March 6, 2024

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 23:35

  • November 24, 2023

    4.8 Miles
    240 Calories
    0 Score
    Rides
    4.78 mi in 26:48

  • September 13, 2023

    4.0 Miles
    156 Calories
    0 Score
    Rides
    4.01 mi in 16:28

  • July 3, 2023

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 16:36

  • March 13, 2023

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 15:32

  • February 13, 2023

    7.4 Miles
    317 Calories
    0 Score
    Rides
    7.44 mi in 30:08
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Dragon Hunter
Score 2 million game points
July 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:15

1.0 Miles
18.0 MPH
165 Watts
Rolling Thunder

3:13

1.0 Miles
18.9 MPH
199 Watts
Redwood Dash

5:07

1.5 Miles
17.3 MPH
151 Watts
Titan Time

5:57

1.8 Miles
16.9 MPH
191 Watts
Campus Loop

7:04

2.0 Miles
17.3 MPH
166 Watts
Mini Mayhem

6:55

2.0 Miles
17.6 MPH
174 Watts
Evening Bliss

7:56

2.4 Miles
17.6 MPH
174 Watts
Rabbit Run

7:41

2.4 Miles
18.1 MPH
187 Watts
Lost Trail

10:11

2.9 Miles
17.1 MPH
177 Watts
Alpine Splash

10:22

2.9 Miles
16.9 MPH
202 Watts
Coastal Run

11:05

3.4 Miles
18.2 MPH
185 Watts
Catacombs

16:32

3.7 Miles
13.5 MPH
132 Watts
Bent Spoke

13:42

4.0 Miles
17.2 MPH
182 Watts
Fruitdale

15:11

4.4 Miles
17.4 MPH
185 Watts

Moderate

City Express

19:18

4.5 Miles
14.1 MPH
189 Watts
Dragon Fire

17:53

5.0 Miles
16.8 MPH
150 Watts
Billy Goat Falls

19:38

5.4 Miles
16.3 MPH
185 Watts
Broken Spoke

17:37

5.4 Miles
18.5 MPH
221 Watts
Moody Ambush

20:15

5.4 Miles
15.8 MPH
168 Watts
Oblivion

22:50

5.8 Miles
15.1 MPH
143 Watts
Ironhorse Rush

21:59

6.0 Miles
16.3 MPH
173 Watts
Quicksilver

21:43

6.3 Miles
17.5 MPH
179 Watts
Apple Grinder

26:34

7.0 Miles
15.8 MPH
159 Watts
Sunday Afternoon

24:58

7.0 Miles
16.7 MPH
169 Watts

Challenging

Ravens Roost

26:47

7.2 Miles
16.2 MPH
169 Watts
Stormy Hollow

30:08

7.4 Miles
14.8 MPH
158 Watts
Wicked Workout

31:52

7.9 Miles
14.8 MPH
174 Watts
Oh Mama

29:53

7.9 Miles
15.8 MPH
210 Watts
Falcon Flight

29:18

8.4 Miles
17.1 MPH
179 Watts
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