Michael Lessard
Claremont Community Center
40-49
Michael Lessard
McKinley Ghost Buster 3

All-time

Miles 516
Calories 23,291
Score 32,557

  • December 1, 2014

    16.2 Miles
    711 Calories
    0 Score
    Rides
    12.18 mi in 44:55
    4.01 mi in 12:22

  • October 29, 2014

    16.0 Miles
    775 Calories
    0 Score
    Rides
    7.44 mi in 24:16
    1.00 mi in 3:55
    4.53 mi in 16:07
    3.00 mi in 9:20

  • October 26, 2014

    14.4 Miles
    659 Calories
    0 Score
    Rides
    5.00 mi in 15:14
    2.03 mi in 6:25
    5.37 mi in 16:53
    2.00 mi in 6:03

  • October 23, 2014

    4.8 Miles
    219 Calories
    0 Score
    Rides
    2.36 mi in 7:13
    1.02 mi in 2:57
    1.00 mi in 2:42
    0.40 mi in 1:12

  • October 21, 2014

    13.7 Miles
    640 Calories
    0 Score
    Rides
    2.00 mi in 7:11
    10.67 mi in 32:43
    1.02 mi in 2:59

  • October 20, 2014

    7.0 Miles
    285 Calories
    0 Score
    Rides
    3.00 mi in 12:27
    4.01 mi in 12:48

  • October 19, 2014

    13.5 Miles
    638 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    11.03 mi in 38:28
    1.50 mi in 4:23

  • February 10, 2014

    14.4 Miles
    660 Calories
    0 Score
    Rides
    4.42 mi in 14:20
    2.36 mi in 7:13
    7.60 mi in 25:11

  • February 8, 2014

    16.1 Miles
    702 Calories
    0 Score
    Rides
    7.22 mi in 26:17
    2.03 mi in 7:24
    5.37 mi in 17:45
    1.50 mi in 3:58

  • February 4, 2014

    15.0 Miles
    639 Calories
    0 Score
    Rides
    1.50 mi in 6:06
    13.50 mi in 43:05
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:30

1.0 Miles
23.8 MPH
329 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
249 Watts
Redwood Dash

3:53

1.5 Miles
23.0 MPH
305 Watts
Campus Loop

6:08

2.0 Miles
19.7 MPH
219 Watts
Mini Mayhem

6:19

2.0 Miles
19.2 MPH
205 Watts
Evening Bliss

7:13

2.4 Miles
19.4 MPH
219 Watts
Rabbit Run

7:13

2.4 Miles
19.4 MPH
220 Watts
Lost Trail

10:57

2.9 Miles
15.9 MPH
140 Watts
Alpine Splash

10:06

2.9 Miles
17.3 MPH
204 Watts
Coastal Run

11:00

3.4 Miles
18.3 MPH
182 Watts
Bent Spoke

12:22

4.0 Miles
19.1 MPH
219 Watts
Fruitdale

13:22

4.4 Miles
19.8 MPH
209 Watts

Moderate

City Express

16:07

4.5 Miles
16.9 MPH
244 Watts
Dragon Fire

15:14

5.0 Miles
19.6 MPH
215 Watts
Billy Goat Falls

16:53

5.4 Miles
19.0 MPH
239 Watts
Broken Spoke

17:06

5.4 Miles
18.7 MPH
215 Watts
Moody Ambush

16:37

5.4 Miles
19.3 MPH
233 Watts
Ironhorse Rush

19:16

6.0 Miles
18.6 MPH
220 Watts
Quicksilver

22:29

6.3 Miles
16.8 MPH
153 Watts
Farmers Bluff

21:21

6.9 Miles
19.4 MPH
223 Watts
Stump Puller

22:29

6.9 Miles
18.4 MPH
200 Watts
Apple Grinder

22:31

7.0 Miles
18.5 MPH
206 Watts
Sunday Afternoon

23:53

7.0 Miles
17.4 MPH
178 Watts

Challenging

Ravens Roost

26:17

7.2 Miles
16.5 MPH
166 Watts
Stormy Hollow

24:16

7.4 Miles
18.3 MPH
217 Watts
Odyssey

25:11

7.6 Miles
18.0 MPH
225 Watts
Wicked Workout

30:33

7.9 Miles
15.4 MPH
169 Watts
Oh Mama

31:05

7.9 Miles
15.1 MPH
165 Watts
Rough Rider

26:25

8.4 Miles
19.0 MPH
213 Watts
Monkey Pass

30:24

9.5 Miles
18.8 MPH
212 Watts
Outlaw Rock

35:01

10.0 Miles
17.1 MPH
214 Watts
Camel Country

38:17

10.0 Miles
15.6 MPH
167 Watts
Drifters Peak

37:57

10.2 Miles
16.0 MPH
183 Watts

Extreme

Thunderball

32:43

10.7 Miles
19.5 MPH
240 Watts
Gut Buster

38:28

11.0 Miles
17.0 MPH
208 Watts
Vindicator

42:04

12.2 Miles
17.3 MPH
196 Watts
Grape Stomper

41:09

12.2 Miles
17.7 MPH
210 Watts
Pyramid Mountain

42:52

13.5 Miles
18.9 MPH
206 Watts
Temple Ridge

43:05

13.5 Miles
18.8 MPH
204 Watts
Ascension

1:05:23

18.3 Miles
16.7 MPH
200 Watts
Savage Revenge

1:10:15

20.0 Miles
17.0 MPH
200 Watts
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