James McMakin
YMCA - Hockomock - North Attleboro
30-39
James McMakin
Double Centurion

All-time

Miles 306
Calories 13,024
Score 8,386

  • October 16, 2014

    8.0 Miles
    346 Calories
    0 Score
    Rides
    4.01 mi in 14:05
    4.01 mi in 15:32

  • August 13, 2014

    5.9 Miles
    273 Calories
    0 Score
    Rides
    2.93 mi in 20:07
    2.93 mi in 13:12

  • August 3, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 14:11

  • July 30, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 6:42

  • July 23, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:34

  • July 5, 2014

    6.7 Miles
    277 Calories
    0 Score
    Rides
    3.37 mi in 12:38
    3.37 mi in 12:15

  • July 1, 2014

    2.9 Miles
    115 Calories
    0 Score
    Rides
    1.44 mi in 7:42
    1.43 mi in 7:29

  • June 19, 2014

    5.9 Miles
    267 Calories
    0 Score
    Rides
    2.93 mi in 14:52
    2.93 mi in 12:45

  • May 23, 2014

    6.7 Miles
    228 Calories
    0 Score
    Rides
    3.37 mi in 19:33
    3.37 mi in 20:27

  • May 15, 2014

    3.7 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 20:14
    0.31 mi in 2:57
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:48

1.0 Miles
12.9 MPH
98 Watts
Redwood Dash

5:31

1.5 Miles
16.2 MPH
130 Watts
Campus Loop

6:59

2.0 Miles
17.4 MPH
159 Watts
Evening Bliss

8:14

2.4 Miles
17.0 MPH
179 Watts
Rabbit Run

8:24

2.4 Miles
16.7 MPH
173 Watts
Lost Trail

11:08

2.9 Miles
15.6 MPH
152 Watts
Alpine Splash

10:12

2.9 Miles
17.2 MPH
232 Watts
Coastal Run

11:49

3.4 Miles
17.1 MPH
185 Watts
Bent Spoke

14:05

4.0 Miles
16.8 MPH
197 Watts
Fruitdale

14:35

4.4 Miles
18.1 MPH
194 Watts

Moderate

Dragon Fire

16:42

5.0 Miles
17.9 MPH
197 Watts
Billy Goat Falls

21:57

5.4 Miles
14.6 MPH
173 Watts
Broken Spoke

20:07

5.4 Miles
16.0 MPH
165 Watts
Moody Ambush

21:48

5.4 Miles
14.8 MPH
133 Watts
Farmers Bluff

27:08

6.9 Miles
15.3 MPH
133 Watts
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