Greg LaFlame
Millennium Top 100 Road Warrior

All-time

Miles 1,388
Calories 50,074
Score 0
  • March 8, 2017

    6.1 Miles
    177 Calories
    0 Score
    Rides
    5.80 mi in 31:04
    0.27 mi in 1:57
  • March 2, 2017

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 23:49
  • January 14, 2017

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 22:57
  • January 4, 2017

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 23:38
  • December 30, 2016

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 24:06
  • December 18, 2016

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 26:21
  • December 14, 2016

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 23:15
  • December 11, 2016

    5.9 Miles
    164 Calories
    0 Score
    Rides
    5.92 mi in 32:22
  • December 6, 2016

    5.0 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 24:29
  • December 4, 2016

    5.0 Miles
    138 Calories
    0 Score
    Rides
    5.00 mi in 26:27
Bust 5 ghosts for your chance to win $100.
March 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
How many calories can you burn up in 3 weeks?
11 Jan 2016 - 1 Feb 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
1 Dec 2014 - 15 Dec 2014
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Century Ride
Century Ride

Basic

Expresso Speedway

3:48

1.0 Miles
16.0 MPH
120 Watts
Rolling Thunder

3:30

1.0 Miles
17.7 MPH
189 Watts
Redwood Dash

5:53

1.5 Miles
15.0 MPH
120 Watts
Campus Loop

9:05

2.0 Miles
13.4 MPH
99 Watts
Mini Mayhem

8:27

2.0 Miles
14.6 MPH
105 Watts
Evening Bliss

9:48

2.4 Miles
14.5 MPH
126 Watts
Lost Trail

11:25

2.9 Miles
15.4 MPH
143 Watts
Alpine Splash

14:27

2.9 Miles
12.3 MPH
105 Watts
Coastal Run

13:00

3.4 Miles
15.7 MPH
127 Watts
Bent Spoke

19:19

4.0 Miles
12.5 MPH
95 Watts
Fruitdale

17:41

4.4 Miles
15.1 MPH
106 Watts

Moderate

City Express

29:06

4.5 Miles
9.5 MPH
99 Watts
Dragon Fire

19:36

5.0 Miles
15.4 MPH
136 Watts
Billy Goat Falls

24:14

5.4 Miles
13.4 MPH
136 Watts
Broken Spoke

22:38

5.4 Miles
14.3 MPH
135 Watts
Moody Ambush

24:41

5.4 Miles
13.2 MPH
107 Watts
Ironhorse Rush

26:40

6.0 Miles
13.5 MPH
132 Watts
Quicksilver

26:37

6.3 Miles
14.4 MPH
126 Watts
Farmers Bluff

28:46

6.9 Miles
14.5 MPH
117 Watts
Stump Puller

30:14

6.9 Miles
13.8 MPH
118 Watts

Challenging

Ravens Roost

33:11

7.2 Miles
13.1 MPH
116 Watts
Stormy Hollow

34:20

7.4 Miles
13.1 MPH
124 Watts
Odyssey

36:10

7.6 Miles
12.7 MPH
123 Watts
Wicked Workout

38:21

7.9 Miles
12.5 MPH
138 Watts
Oh Mama

39:19

7.9 Miles
12.1 MPH
116 Watts
Rough Rider

33:03

8.4 Miles
15.4 MPH
128 Watts
Falcon Flight

32:27

8.4 Miles
15.6 MPH
150 Watts
Monkey Pass

48:07

9.5 Miles
12.2 MPH
87 Watts

Extreme

Thunderball

51:24

10.7 Miles
12.5 MPH
98 Watts
Vindicator

1:03:20

12.2 Miles
11.8 MPH
97 Watts