s. quirk

sarah quirk

UNC - Greensboro

20-29

All-time

Miles	53
Calories	1,810
Score	0

sarah quirk

UNC - Greensboro

20-29

March 2, 2015

2.1 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.56 mi in 2:17

0.28

2:17

0.56

14.7

20

125

149

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

52

124

156
September 16, 2013

3.4 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

104

171

Fruitdale

2.02 mi in 8:20

0.46

8:20

2.02

14.5

67

110

162

Bent Spoke

0.34 mi in 1:49

0.09

1:49

0.34

11.2

13

99

137
August 7, 2013

2.4 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

76

91

152
August 2, 2013

2.9 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:05

1

14:05

2.91

12.4

94

88

171
July 26, 2013

9.9 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

46

94

117

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

68

111

150

Rabbit Run

2.36 mi in 10:52

1

10:52

2.36

13.0

78

96

154

Mini Mayhem

4.06 mi in 18:20

2

18:20

4.06

13.3

127

92

151
July 25, 2013

8.3 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

68

111

146

Lost Trail

2.91 mi in 13:33

1

13:33

2.91

12.9

98

96

149

Coastal Run

3.37 mi in 15:12

1

15:12

3.37

13.3

112

99

159
July 19, 2013

7.9 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

50

120

164

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

69

110

172

Fruitdale

4.42 mi in 18:09

1

18:09

4.42

14.6

145

110

174
July 17, 2013

8.4 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 37:32

1

37:32

8.38

13.4

297

108

154
July 15, 2013

4.4 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:39

1

4:39

1.02

13.2

33

95

169

Coastal Run

3.37 mi in 14:12

1

14:12

3.37

14.2

119

115

178
July 12, 2013

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:32

1

8:32

2.03

14.3

69

111

159

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:08

1.0
Miles

14.3
MPH

104
Watts

Expresso Speedway

4:08

1.0 Miles
14.3 MPH
104 Watts

Rolling Thunder

4:39

1.0
Miles

13.1
MPH

95
Watts

Rolling Thunder

4:39

1.0 Miles
13.1 MPH
95 Watts

Redwood Dash

5:51

1.5
Miles

15.2
MPH

120
Watts

Redwood Dash

5:51

1.5 Miles
15.2 MPH
120 Watts

Campus Loop

8:28

2.0
Miles

14.3
MPH

111
Watts

Campus Loop

8:28

2.0 Miles
14.3 MPH
111 Watts

Mini Mayhem

8:59

2.0
Miles

13.5
MPH

96
Watts

Mini Mayhem

8:59

2.0 Miles
13.5 MPH
96 Watts

Evening Bliss

11:12

2.4
Miles

12.5
MPH

91
Watts

Evening Bliss

11:12

2.4 Miles
12.5 MPH
91 Watts

Rabbit Run

10:52

2.4
Miles

12.9
MPH

96
Watts

Rabbit Run

10:52

2.4 Miles
12.9 MPH
96 Watts

Lost Trail

13:33

2.9
Miles

12.9
MPH

96
Watts

Lost Trail

13:33

2.9 Miles
12.9 MPH
96 Watts

Coastal Run

14:12

3.4
Miles

14.2
MPH

115
Watts

Coastal Run

14:12

3.4 Miles
14.2 MPH
115 Watts

Fruitdale

18:09

4.4
Miles

14.6
MPH

110
Watts

Fruitdale

18:09

4.4 Miles
14.6 MPH
110 Watts

Challenging

Falcon Flight

37:32

8.4
Miles

13.4
MPH

108
Watts

Falcon Flight

37:32

8.4 Miles
13.4 MPH
108 Watts

All-time

March 2, 2015

2.1 Miles

72 Calories

0 Score

September 16, 2013

3.4 Miles

110 Calories

0 Score

August 7, 2013

2.4 Miles

76 Calories

0 Score

August 2, 2013

2.9 Miles

94 Calories

0 Score

July 26, 2013

9.9 Miles

318 Calories

0 Score

July 25, 2013

8.3 Miles

278 Calories

0 Score

July 19, 2013

7.9 Miles

264 Calories

0 Score

July 17, 2013

8.4 Miles

297 Calories

0 Score

July 15, 2013

4.4 Miles

152 Calories

0 Score

July 12, 2013

2.0 Miles

69 Calories

0 Score

Road

Basic

4:08

4:39

5:51

8:28

8:59

11:12

10:52

13:33

14:12

18:09

Challenging

37:32

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain