Ken Eichelman
Penta-kilo-miler Rally for the Y 2020

Year-to-date

Miles 1,227
Calories 44,829
Score 0

All-time

Miles 7,273
Calories 324,438
Score 26,057

Monthly Activity

  • February 26, 2020

    27.6 Miles
    1,003 Calories
    0 Score
    Rides
    27.64 mi in 2:07:49
  • February 24, 2020

    32.1 Miles
    1,154 Calories
    0 Score
    Rides
    27.64 mi in 2:05:39
    4.42 mi in 19:07
  • February 22, 2020

    36.3 Miles
    1,371 Calories
    0 Score
    Rides
    21.58 mi in 1:39:25
    10.31 mi in 46:58
    4.42 mi in 19:05
  • February 21, 2020

    32.1 Miles
    1,188 Calories
    0 Score
    Rides
    27.64 mi in 2:03:21
    4.42 mi in 18:26
  • February 20, 2020

    53.4 Miles
    1,978 Calories
    0 Score
    Rides
    7.54 mi in 35:02
    13.82 mi in 1:06:32
    27.64 mi in 2:08:40
    4.42 mi in 18:44
  • February 19, 2020

    53.2 Miles
    1,978 Calories
    0 Score
    Rides
    13.82 mi in 1:07:45
    7.28 mi in 33:24
    27.64 mi in 2:04:12
    4.42 mi in 18:14
  • February 18, 2020

    42.7 Miles
    1,595 Calories
    0 Score
    Rides
    15.01 mi in 1:08:51
    27.64 mi in 1:59:11
  • February 17, 2020

    62.7 Miles
    2,357 Calories
    0 Score
    Rides
    3.00 mi in 12:13
    27.64 mi in 2:03:37
    27.64 mi in 1:59:29
    4.42 mi in 17:53
  • February 16, 2020

    32.1 Miles
    1,210 Calories
    0 Score
    Rides
    27.64 mi in 1:59:36
    4.42 mi in 17:53
  • February 15, 2020

    32.1 Miles
    1,208 Calories
    0 Score
    Rides
    27.64 mi in 1:59:41
    4.42 mi in 17:48
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Score 1 million game points for your chance to win $100
April 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Burn 5,000 Calories!
January 2017
Bust 10 ghosts for your chance to win $100.
October 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 100 miles for your chance to win $100.
February 2016
The dark side of the force cannot tolerate burned calories.
1 Dec 2015 - 18 Dec 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Because if you ride at YMCA in Catonsville, you're too cool.
November 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2020
Rally for the Y 2020
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Ride of the Week: 3
Ride of the Week: 3
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:02

1.0 Miles
19.6 MPH
222 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
228 Watts
Redwood Dash

5:04

1.5 Miles
17.8 MPH
185 Watts
Campus Loop

5:56

2.0 Miles
20.5 MPH
256 Watts
Mini Mayhem

7:36

2.0 Miles
16.0 MPH
149 Watts
Evening Bliss

7:09

2.4 Miles
19.6 MPH
239 Watts
Rabbit Run

8:59

2.4 Miles
15.9 MPH
147 Watts
Lost Trail

9:18

2.9 Miles
18.9 MPH
212 Watts
Coastal Run

10:20

3.4 Miles
19.6 MPH
235 Watts
Bent Spoke

12:20

4.0 Miles
19.4 MPH
240 Watts
Fruitdale

12:40

4.4 Miles
20.9 MPH
267 Watts

Moderate

City Express

16:19

4.5 Miles
16.7 MPH
244 Watts
Dragon Fire

16:26

5.0 Miles
18.3 MPH
190 Watts
Billy Goat Falls

18:06

5.4 Miles
17.8 MPH
239 Watts
Broken Spoke

16:32

5.4 Miles
19.5 MPH
264 Watts
Moody Ambush

17:01

5.4 Miles
18.9 MPH
233 Watts
Oblivion

25:17

5.8 Miles
13.7 MPH
108 Watts
Ironhorse Rush

21:39

6.0 Miles
16.7 MPH
187 Watts
Quicksilver

18:44

6.3 Miles
20.3 MPH
270 Watts
Farmers Bluff

20:44

6.9 Miles
20.0 MPH
263 Watts
Stump Puller

21:16

6.9 Miles
19.5 MPH
253 Watts
Apple Grinder

25:36

7.0 Miles
16.6 MPH
189 Watts
Sunday Afternoon

23:09

7.0 Miles
18.1 MPH
212 Watts

Challenging

Ravens Roost

26:59

7.2 Miles
16.1 MPH
172 Watts
Stormy Hollow

30:07

7.4 Miles
14.8 MPH
141 Watts
Odyssey

29:16

7.6 Miles
15.6 MPH
176 Watts
Wicked Workout

29:12

7.9 Miles
16.2 MPH
197 Watts
Oh Mama

30:13

7.9 Miles
15.6 MPH
184 Watts
Rough Rider

34:22

8.4 Miles
14.6 MPH
121 Watts
Falcon Flight

28:55

8.4 Miles
17.4 MPH
189 Watts
Track Fever

32:13

9.0 Miles
16.6 MPH
137 Watts
Monkey Pass

29:03

9.5 Miles
19.8 MPH
252 Watts
Outlaw Rock

33:13

10.0 Miles
18.1 MPH
240 Watts
Camel Country

38:48

10.0 Miles
15.6 MPH
182 Watts
Drifters Peak

32:59

10.1 Miles
18.4 MPH
262 Watts

Extreme

Lost Valley

47:45

11.5 Miles
14.5 MPH
163 Watts
Grape Stomper

47:32

12.2 Miles
15.4 MPH
167 Watts
Pyramid Mountain

41:23

13.5 Miles
19.6 MPH
257 Watts
Temple Ridge

43:05

13.5 Miles
18.9 MPH
238 Watts
Ascension

1:07:59

18.3 Miles
16.1 MPH
188 Watts
Savage Revenge

1:07:43

20.0 Miles
17.8 MPH
232 Watts