Allison Carroll
20-29
Allison Carroll
Centurion

All-time

Miles 190
Calories 6,461
Score 0
  • May 16, 2017

    8.8 Miles
    287 Calories
    0 Score
    Rides
    8.76 mi in 39:44
  • March 21, 2017

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 24:43
  • March 15, 2017

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.43 mi in 25:14
  • March 1, 2017

    7.2 Miles
    249 Calories
    0 Score
    Rides
    7.22 mi in 36:05
  • February 23, 2017

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 17:07
  • February 22, 2017

    8.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 29:59
    2.03 mi in 8:38
  • January 31, 2017

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 26:38
  • January 16, 2017

    11.9 Miles
    397 Calories
    0 Score
    Rides
    7.52 mi in 38:24
    4.42 mi in 18:24
  • June 15, 2016

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 16:51
  • June 1, 2016

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 28:25
Earn 50 Mountain Points!
May 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.5 MPH
112 Watts
Redwood Dash

5:28

1.5 Miles
16.5 MPH
131 Watts
Campus Loop

8:20

2.0 Miles
14.6 MPH
108 Watts
Mini Mayhem

7:37

2.0 Miles
16.0 MPH
132 Watts
Evening Bliss

9:26

2.4 Miles
14.9 MPH
118 Watts
Rabbit Run

10:13

2.4 Miles
13.9 MPH
104 Watts
Lost Trail

11:57

2.9 Miles
14.7 MPH
117 Watts
Coastal Run

13:30

3.4 Miles
15.0 MPH
117 Watts
Bent Spoke

16:51

4.0 Miles
14.1 MPH
126 Watts
Fruitdale

18:24

4.4 Miles
14.5 MPH
102 Watts

Moderate

City Express

26:07

4.5 Miles
10.4 MPH
114 Watts
Dragon Fire

18:52

5.0 Miles
15.9 MPH
134 Watts
Broken Spoke

24:43

5.4 Miles
13.1 MPH
106 Watts
Moody Ambush

23:26

5.4 Miles
13.8 MPH
116 Watts
Quicksilver

25:20

6.3 Miles
15.0 MPH
121 Watts
Stump Puller

29:59

6.9 Miles
13.9 MPH
107 Watts
Apple Grinder

28:25

7.0 Miles
14.9 MPH
132 Watts

Challenging

Ravens Roost

36:05

7.2 Miles
12.1 MPH
91 Watts
Falcon Flight

36:48

8.4 Miles
13.7 MPH
101 Watts