Anne-Marie Munson
YMCA - South Hampton Roads - Outer Banks
40-49
Anne-Marie Munson
Double Centurion Tour d'Expresso

All-time

Miles 349
Calories 12,936
Score 67,053

  • May 23, 2015

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 11:10

  • May 16, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:43

  • May 2, 2015

    8.0 Miles
    301 Calories
    0 Score
    Rides
    6.98 mi in 29:23
    1.02 mi in 3:57

  • April 25, 2015

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 17:26

  • March 14, 2015

    6.0 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 26:11

  • March 6, 2015

    4.6 Miles
    202 Calories
    0 Score
    Rides
    4.60 mi in 21:58

  • March 2, 2015

    7.9 Miles
    343 Calories
    0 Score
    Rides
    7.87 mi in 39:29

  • March 1, 2015

    8.4 Miles
    306 Calories
    0 Score
    Rides
    6.33 mi in 24:50
    2.03 mi in 7:52

  • February 28, 2015

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:33

  • January 26, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:59
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

3:26

1.0 Miles
17.2 MPH
154 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
139 Watts
Redwood Dash

5:16

1.5 Miles
16.8 MPH
145 Watts
Campus Loop

7:26

2.0 Miles
16.3 MPH
144 Watts
Mini Mayhem

9:13

2.0 Miles
13.1 MPH
98 Watts
Evening Bliss

9:29

2.4 Miles
14.9 MPH
126 Watts
Rabbit Run

9:14

2.4 Miles
15.1 MPH
130 Watts
Lost Trail

10:43

2.9 Miles
16.3 MPH
147 Watts
Alpine Splash

16:41

2.9 Miles
10.5 MPH
102 Watts
Coastal Run

12:45

3.4 Miles
15.9 MPH
144 Watts
Bent Spoke

16:40

4.0 Miles
14.2 MPH
130 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
130 Watts

Moderate

City Express

26:04

4.5 Miles
10.4 MPH
121 Watts
Dragon Fire

19:26

5.0 Miles
15.4 MPH
123 Watts
Billy Goat Falls

23:51

5.4 Miles
13.5 MPH
133 Watts
Moody Ambush

22:41

5.4 Miles
14.2 MPH
132 Watts
Ironhorse Rush

26:11

6.0 Miles
13.7 MPH
126 Watts
Quicksilver

24:50

6.3 Miles
15.3 MPH
134 Watts
Farmers Bluff

27:06

6.9 Miles
15.3 MPH
133 Watts
Stump Puller

28:03

6.9 Miles
14.8 MPH
129 Watts
Apple Grinder

30:11

7.0 Miles
13.8 MPH
121 Watts
Sunday Afternoon

29:23

7.0 Miles
14.2 MPH
126 Watts

Challenging

Stormy Hollow

38:03

7.4 Miles
11.7 MPH
110 Watts
Wicked Workout

39:29

7.9 Miles
11.9 MPH
121 Watts
Oh Mama

43:14

7.9 Miles
10.9 MPH
113 Watts
Rough Rider

37:54

8.4 Miles
13.2 MPH
114 Watts
Monkey Pass

43:05

9.5 Miles
13.3 MPH
122 Watts

Extreme

Pyramid Mountain

59:22

13.5 Miles
13.7 MPH
121 Watts
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