Gordon Miller
YMCA - Greater Richmond - Tuckahoe
40-49
Gordon Miller
Double Centurion

All-time

Miles 327
Calories 14,067
Score 8,900

  • March 4, 2017

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 16:49

  • January 23, 2017

    5.3 Miles
    178 Calories
    0 Score
    Rides
    2.91 mi in 14:02
    2.36 mi in 10:01

  • July 3, 2015

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 10:12

  • June 14, 2015

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 8:00

  • April 26, 2015

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 19:55

  • April 24, 2015

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 14:32

  • April 17, 2015

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 12:06

  • March 15, 2015

    3.7 Miles
    152 Calories
    0 Score
    Rides
    3.71 mi in 13:49

  • March 14, 2015

    3.4 Miles
    151 Calories
    0 Score
    Rides
    3.38 mi in 12:29

  • January 24, 2015

    11.8 Miles
    462 Calories
    0 Score
    Rides
    5.00 mi in 29:17
    0.97 mi in 9:29
    2.36 mi in 9:59
    2.00 mi in 14:50
    1.50 mi in 5:05
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.6 MPH
265 Watts
Rolling Thunder

3:06

1.0 Miles
19.5 MPH
214 Watts
Redwood Dash

5:05

1.5 Miles
17.6 MPH
157 Watts
Campus Loop

6:01

2.0 Miles
20.1 MPH
233 Watts
Mini Mayhem

7:09

2.0 Miles
16.8 MPH
151 Watts
Evening Bliss

7:32

2.4 Miles
18.6 MPH
203 Watts
Rabbit Run

7:29

2.4 Miles
18.7 MPH
199 Watts
Lost Trail

9:06

2.9 Miles
19.2 MPH
210 Watts
Alpine Splash

9:44

2.9 Miles
18.0 MPH
225 Watts
Coastal Run

10:15

3.4 Miles
19.7 MPH
222 Watts
Bent Spoke

12:42

4.0 Miles
18.6 MPH
215 Watts
Fruitdale

13:25

4.4 Miles
19.7 MPH
208 Watts

Moderate

City Express

18:12

4.5 Miles
15.0 MPH
206 Watts
Dragon Fire

16:05

5.0 Miles
18.6 MPH
191 Watts
Billy Goat Falls

18:20

5.4 Miles
17.5 MPH
206 Watts
Broken Spoke

17:37

5.4 Miles
18.2 MPH
215 Watts
Moody Ambush

18:15

5.4 Miles
17.6 MPH
191 Watts
Ironhorse Rush

21:56

6.0 Miles
16.4 MPH
168 Watts
Quicksilver

19:58

6.3 Miles
19.0 MPH
208 Watts
Farmers Bluff

22:37

6.9 Miles
18.3 MPH
198 Watts
Stump Puller

23:33

6.9 Miles
17.6 MPH
189 Watts
Apple Grinder

22:19

7.0 Miles
18.7 MPH
213 Watts
Sunday Afternoon

25:45

7.0 Miles
16.2 MPH
153 Watts

Challenging

Odyssey

26:26

7.6 Miles
17.2 MPH
203 Watts
Wicked Workout

32:46

7.9 Miles
14.4 MPH
161 Watts
Oh Mama

33:05

7.9 Miles
14.3 MPH
150 Watts
Rough Rider

28:01

8.4 Miles
17.9 MPH
185 Watts
Falcon Flight

28:11

8.4 Miles
17.8 MPH
183 Watts

Extreme

Lost Valley

47:05

11.5 Miles
14.7 MPH
167 Watts
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