Tracy Howse
40-49
Tracy Howse
Centurion

All-time

Miles 132
Calories 4,697
Score 17,386
  • February 27, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:33
  • February 15, 2015

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 12:40
  • February 8, 2015

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:21
  • December 14, 2014

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 12:00
  • December 13, 2014

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 11:44
  • November 30, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 14:31
  • November 25, 2014

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 13:17
  • November 23, 2014

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 13:01
  • November 22, 2014

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:22
  • November 21, 2014

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 10:10
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.8 MPH
146 Watts
Rolling Thunder

4:04

1.0 Miles
15.1 MPH
129 Watts
Redwood Dash

5:36

1.5 Miles
16.1 MPH
139 Watts
Campus Loop

7:51

2.0 Miles
15.5 MPH
135 Watts
Mini Mayhem

8:13

2.0 Miles
14.9 MPH
123 Watts
Evening Bliss

9:53

2.4 Miles
14.3 MPH
117 Watts
Rabbit Run

9:31

2.4 Miles
15.0 MPH
134 Watts
Lost Trail

11:44

2.9 Miles
14.9 MPH
123 Watts
Alpine Splash

14:31

2.9 Miles
12.1 MPH
116 Watts
Fruitdale

17:23

4.4 Miles
15.3 MPH
117 Watts

Moderate

Dragon Fire

19:55

5.0 Miles
15.1 MPH
122 Watts
Farmers Bluff

31:07

6.9 Miles
13.4 MPH
104 Watts