J. DiDonato

John DiDonato

40-49

All-time

Miles	342
Calories	16,238
Score	0

John DiDonato

NextEra Health and Well-Being

40-49

January 13, 2014

21.1 Miles

935 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 26:49

1

26:49

8.38

18.7

372

207

81

Thunderball

10.67 mi in 36:13

1

36:13

10.67

17.7

493

202

127

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

70

126

97
October 15, 2013

19.0 Miles

902 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:02

1

6:02

2.03

20.2

91

229

135

Monkey Pass

9.54 mi in 29:09

1

29:09

9.54

19.6

473

246

128

Billy Goat Falls

5.37 mi in 17:42

1

17:42

5.37

18.2

273

232

147

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

64

105

77
September 24, 2013

17.9 Miles

850 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:52

1

9:52

3.37

20.5

160

247

109

Fruitdale

4.42 mi in 13:13

1

13:13

4.42

20.1

194

220

94

Campus Loop

2.03 mi in 5:23

1

5:23

2.03

22.6

106

304

104

Pyramid Mountain

0.72 mi in 2:25

0.05

2:25

0.72

17.9

36

224

127

Billy Goat Falls

5.37 mi in 17:04

1

17:04

5.37

18.9

283

252

161

Campus Loop

2.03 mi in 7:28

1

7:28

2.03

16.3

71

136

0
September 19, 2013

16.9 Miles

837 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 29:11

1

29:11

9.54

19.6

475

247

116

Billy Goat Falls

5.37 mi in 17:25

1

17:25

5.37

18.5

276

240

150

Campus Loop

2.03 mi in 6:25

1

6:25

2.03

19.0

86

198

141
September 17, 2013

20.9 Miles

1,015 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 40:27

1

40:27

13.51

20.0

656

245

112

Billy Goat Falls

5.37 mi in 17:25

1

17:25

5.37

18.5

277

241

148

Campus Loop

2.03 mi in 6:42

1

6:42

2.03

18.2

82

181

131
September 12, 2013

20.9 Miles

986 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.50 mi in 40:41

1

40:41

13.5

19.9

652

242

117

Billy Goat Falls

5.37 mi in 19:08

1

19:08

5.37

16.8

259

201

140

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

75

151

131
September 10, 2013

16.5 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:06

1

13:06

4.01

18.4

181

206

117

Fruitdale

4.42 mi in 13:10

1

13:10

4.42

20.1

194

222

123

Ironhorse Rush

6.01 mi in 20:41

1

20:41

6.01

17.4

280

201

135

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

68

121

78
August 27, 2013

20.9 Miles

1,014 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 40:25

1

40:25

13.5

20.0

661

248

117

Billy Goat Falls

5.37 mi in 16:51

1

16:51

5.37

19.1

281

254

151

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

71

136

113
August 20, 2013

20.9 Miles

1,005 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 40:52

1

40:52

13.51

19.8

642

237

108

Billy Goat Falls

5.37 mi in 16:40

1

16:40

5.37

19.3

286

261

159

Campus Loop

2.03 mi in 6:53

1

6:53

2.03

17.7

77

164

162
August 16, 2013

13.5 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

6.12 mi in 19:53

0.45

19:53

6.12

18.5

321

244

127

Billy Goat Falls

5.37 mi in 16:52

1

16:52

5.37

19.1

283

255

0

Campus Loop

2.03 mi in 7:06

1

7:06

2.03

17.2

76

153

83

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

5:23

2.0
Miles

22.5
MPH

304
Watts

Campus Loop

5:23

2.0 Miles
22.5 MPH
304 Watts

Mini Mayhem

7:59

2.0
Miles

15.2
MPH

116
Watts

Mini Mayhem

7:59

2.0 Miles
15.2 MPH
116 Watts

Coastal Run

9:52

3.4
Miles

20.5
MPH

247
Watts

Coastal Run

9:52

3.4 Miles
20.5 MPH
247 Watts

Bent Spoke

13:06

4.0
Miles

18.1
MPH

206
Watts

Bent Spoke

13:06

4.0 Miles
18.1 MPH
206 Watts

Fruitdale

13:10

4.4
Miles

20.1
MPH

222
Watts

Fruitdale

13:10

4.4 Miles
20.1 MPH
222 Watts

Moderate

Billy Goat Falls

16:34

5.4
Miles

19.4
MPH

264
Watts

Billy Goat Falls

16:34

5.4 Miles
19.4 MPH
264 Watts

Ironhorse Rush

18:23

6.0
Miles

19.6
MPH

254
Watts

Ironhorse Rush

18:23

6.0 Miles
19.6 MPH
254 Watts

Challenging

Falcon Flight

26:49

8.4
Miles

18.7
MPH

207
Watts

Falcon Flight

26:49

8.4 Miles
18.7 MPH
207 Watts

Monkey Pass

29:09

9.5
Miles

19.6
MPH

246
Watts

Monkey Pass

29:09

9.5 Miles
19.6 MPH
246 Watts

Extreme

Thunderball

36:13

10.7
Miles

17.7
MPH

202
Watts

Thunderball

36:13

10.7 Miles
17.7 MPH
202 Watts

Pyramid Mountain

40:27

13.5
Miles

20.1
MPH

245
Watts

Pyramid Mountain

40:27

13.5 Miles
20.1 MPH
245 Watts

Temple Ridge

40:25

13.5
Miles

20.1
MPH

248
Watts

Temple Ridge

40:25

13.5 Miles
20.1 MPH
248 Watts

All-time

January 13, 2014

21.1 Miles

935 Calories

0 Score

October 15, 2013

19.0 Miles

902 Calories

0 Score

September 24, 2013

17.9 Miles

850 Calories

0 Score

September 19, 2013

16.9 Miles

837 Calories

0 Score

September 17, 2013

20.9 Miles

1,015 Calories

0 Score

September 12, 2013

20.9 Miles

986 Calories

0 Score

September 10, 2013

16.5 Miles

724 Calories

0 Score

August 27, 2013

20.9 Miles

1,014 Calories

0 Score

August 20, 2013

20.9 Miles

1,005 Calories

0 Score

August 16, 2013

13.5 Miles

679 Calories

0 Score

Road

Basic

5:23

7:59

9:52

13:06

13:10

Moderate

16:34

18:23

Challenging

26:49

29:09

Extreme

36:13

40:27

40:25

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain