joseph hayes
20-29
joseph hayes
Double Marathoner

All-time

Miles 98
Calories 4,276
Score 0
  • June 24, 2014

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:19
  • June 5, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:37
  • March 19, 2014

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 31:07
  • March 6, 2014

    10.2 Miles
    454 Calories
    0 Score
    Rides
    10.16 mi in 43:36
  • February 25, 2014

    13.5 Miles
    520 Calories
    0 Score
    Rides
    13.51 mi in 51:34
  • February 24, 2014

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:54
  • February 20, 2014

    12.2 Miles
    549 Calories
    0 Score
    Rides
    12.18 mi in 48:51
  • February 18, 2014

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 30:01
  • February 17, 2014

    7.6 Miles
    339 Calories
    0 Score
    Rides
    7.60 mi in 29:20
  • November 29, 2013

    12.3 Miles
    578 Calories
    0 Score
    Rides
    4.53 mi in 22:23
    7.73 mi in 36:53
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.7 MPH
274 Watts
Redwood Dash

5:17

1.5 Miles
16.9 MPH
160 Watts
Campus Loop

6:19

2.0 Miles
19.3 MPH
211 Watts
Alpine Splash

12:56

2.9 Miles
13.6 MPH
160 Watts

Moderate

City Express

21:06

4.5 Miles
12.9 MPH
169 Watts
Dragon Fire

16:38

5.0 Miles
18.0 MPH
182 Watts

Challenging

Ravens Roost

30:01

7.2 Miles
14.4 MPH
139 Watts
Stormy Hollow

33:23

7.4 Miles
13.3 MPH
138 Watts
Odyssey

29:20

7.6 Miles
15.6 MPH
168 Watts
Falcon Flight

31:07

8.4 Miles
16.1 MPH
153 Watts
Drifters Peak

43:36

10.2 Miles
13.9 MPH
149 Watts

Extreme

Grape Stomper

48:51

12.2 Miles
15.0 MPH
163 Watts
Pyramid Mountain

51:34

13.5 Miles
15.7 MPH
144 Watts