Paul Bensadoun
Island Health & Fitness
50-59
Paul Bensadoun
Double Centurion

All-time

Miles 311
Calories 19,631
Score 0

  • January 13, 2020

    0.4 Miles
    25 Calories
    0 Score
    Rides
    0.40 mi in 8:46

  • March 4, 2019

    0.4 Miles
    27 Calories
    0 Score
    Rides
    0.39 mi in 11:29
    Goal: 5 Minutes

  • March 1, 2019

    0.3 Miles
    16 Calories
    0 Score
    Rides
    0.35 mi in 5:44
    Goal: 5 Minutes

  • February 27, 2019

    0.3 Miles
    22 Calories
    0 Score
    Rides
    0.30 mi in 8:03
    Goal: 5 Minutes

  • January 16, 2019

    0.3 Miles
    31 Calories
    0 Score
    Rides
    0.34 mi in 8:34
    Goal: 5 Minutes

  • January 14, 2019

    0.3 Miles
    17 Calories
    0 Score
    Rides
    0.29 mi in 5:12
    Goal: 5 Minutes

  • January 9, 2019

    0.3 Miles
    28 Calories
    0 Score
    Rides
    0.32 mi in 9:18
    Goal: 1 Completed Lap

  • November 16, 2018

    0.4 Miles
    21 Calories
    0 Score
    Rides
    0.37 mi in 7:16

  • January 27, 2018

    0.6 Miles
    29 Calories
    0 Score
    Rides
    0.56 mi in 7:17
    Goal: 5 Minutes

  • January 3, 2018

    0.4 Miles
    52 Calories
    0 Score
    Rides
    0.37 mi in 12:28
    Goal: 5 Minutes
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:53

1.0 Miles
11.5 MPH
72 Watts
Rolling Thunder

11:11

1.0 Miles
5.8 MPH
36 Watts
Redwood Dash

15:21

1.5 Miles
5.9 MPH
65 Watts
Campus Loop

46:33

2.0 Miles
2.7 MPH
27 Watts
Mini Mayhem

14:50

2.0 Miles
8.2 MPH
35 Watts
Evening Bliss

30:16

2.4 Miles
4.7 MPH
42 Watts

Moderate

Dragon Fire

57:07

5.0 Miles
5.3 MPH
35 Watts

Challenging

Falcon Flight

1:15:46

8.4 Miles
6.6 MPH
40 Watts
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