Mike Ashley-Smith
Anytime Fitness - Waterdown
50-59
Mike Ashley-Smith
Double Centurion

All-time

Miles 494
Calories 21,305
Score 0

  • April 14, 2017

    12.2 Miles
    530 Calories
    0 Score
    Rides
    12.18 mi in 49:27

  • December 30, 2016

    10.2 Miles
    446 Calories
    0 Score
    Rides
    10.16 mi in 43:54

  • December 4, 2016

    8.8 Miles
    336 Calories
    0 Score
    Rides
    8.81 mi in 34:39

  • December 2, 2016

    7.9 Miles
    357 Calories
    0 Score
    Rides
    7.87 mi in 34:36

  • November 11, 2016

    10.0 Miles
    378 Calories
    0 Score
    Rides
    10.01 mi in 41:57

  • December 26, 2015

    5.1 Miles
    269 Calories
    0 Score
    Rides
    5.05 mi in 24:38

  • December 20, 2015

    10.1 Miles
    435 Calories
    0 Score
    Rides
    10.06 mi in 37:40

  • December 14, 2015

    9.2 Miles
    378 Calories
    0 Score
    Rides
    9.19 mi in 36:01

  • December 6, 2015

    7.6 Miles
    321 Calories
    0 Score
    Rides
    7.57 mi in 29:21

  • December 1, 2015

    9.2 Miles
    356 Calories
    0 Score
    Rides
    8.77 mi in 31:26
    0.40 mi in 2:20
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:58

1.5 Miles
18.0 MPH
169 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
171 Watts

Moderate

City Express

20:29

4.5 Miles
13.4 MPH
180 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
178 Watts
Farmers Bluff

26:56

6.9 Miles
15.4 MPH
138 Watts
Sunday Afternoon

27:18

7.0 Miles
15.3 MPH
140 Watts

Challenging

Ravens Roost

27:09

7.2 Miles
15.9 MPH
165 Watts
Wicked Workout

31:08

7.9 Miles
15.1 MPH
181 Watts
Oh Mama

32:28

7.9 Miles
14.5 MPH
163 Watts
Rough Rider

30:12

8.4 Miles
16.6 MPH
158 Watts
Falcon Flight

29:14

8.4 Miles
17.2 MPH
172 Watts
Monkey Pass

33:18

9.5 Miles
17.2 MPH
179 Watts
Outlaw Rock

39:13

10.0 Miles
15.3 MPH
175 Watts
Camel Country

42:50

10.0 Miles
14.0 MPH
146 Watts
Drifters Peak

41:59

10.2 Miles
14.5 MPH
156 Watts

Extreme

Thunderball

41:50

10.7 Miles
15.3 MPH
148 Watts
Gut Buster

47:46

11.0 Miles
13.8 MPH
145 Watts
Lost Valley

50:55

11.5 Miles
13.6 MPH
152 Watts
Vindicator

46:54

12.2 Miles
15.6 MPH
167 Watts
Grape Stomper

47:29

12.2 Miles
15.4 MPH
161 Watts
Pyramid Mountain

50:48

13.5 Miles
16.0 MPH
143 Watts
Temple Ridge

52:31

13.5 Miles
15.4 MPH
139 Watts
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