Richard Gray
Albany Creek Leisure Centre
30-39
Richard Gray
Double Centurion

All-time

Miles 232
Calories 10,546
Score 0

  • October 13, 2018

    7.0 Miles
    330 Calories
    0 Score
    Rides
    5.00 mi in 14:31
    1.56 mi in 4:27
    0.42 mi in 1:23

  • October 8, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:40

  • August 19, 2015

    2.0 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 5:47

  • May 21, 2015

    1.5 Miles
    70 Calories
    0 Score
    Rides
    1.50 mi in 4:12

  • May 9, 2015

    3.4 Miles
    161 Calories
    0 Score
    Rides
    3.37 mi in 9:37

  • April 13, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:55

  • April 9, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:10

  • March 5, 2015

    2.5 Miles
    93 Calories
    0 Score
    Rides
    1.50 mi in 4:51
    1.00 mi in 3:36

  • January 5, 2015

    12.6 Miles
    598 Calories
    0 Score
    Rides
    1.50 mi in 5:57
    1.00 mi in 4:20
    4.84 mi in 15:31
    5.26 mi in 17:35

  • December 29, 2014

    1.9 Miles
    123 Calories
    0 Score
    Rides
    1.91 mi in 7:37
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.1 MPH
345 Watts
Rolling Thunder

2:42

1.0 Miles
22.6 MPH
312 Watts
Redwood Dash

3:53

1.5 Miles
23.2 MPH
317 Watts
Campus Loop

5:44

2.0 Miles
21.2 MPH
260 Watts
Mini Mayhem

5:41

2.0 Miles
21.3 MPH
264 Watts
Evening Bliss

6:28

2.4 Miles
21.8 MPH
290 Watts
Rabbit Run

6:32

2.4 Miles
21.5 MPH
282 Watts
Lost Trail

8:43

2.9 Miles
20.0 MPH
243 Watts
Alpine Splash

9:35

2.9 Miles
18.3 MPH
235 Watts
Coastal Run

9:24

3.4 Miles
21.5 MPH
269 Watts
Bent Spoke

12:45

4.0 Miles
18.6 MPH
221 Watts
Fruitdale

12:58

4.4 Miles
20.4 MPH
256 Watts

Moderate

Dragon Fire

14:31

5.0 Miles
20.7 MPH
249 Watts
Billy Goat Falls

17:37

5.4 Miles
18.2 MPH
225 Watts
Broken Spoke

17:22

5.4 Miles
18.5 MPH
220 Watts
Moody Ambush

16:51

5.4 Miles
19.2 MPH
233 Watts
Ironhorse Rush

19:10

6.0 Miles
18.7 MPH
232 Watts
Quicksilver

21:24

6.3 Miles
17.8 MPH
181 Watts
Farmers Bluff

21:14

6.9 Miles
19.5 MPH
221 Watts
Stump Puller

21:34

6.9 Miles
19.2 MPH
224 Watts
Apple Grinder

22:05

7.0 Miles
18.9 MPH
225 Watts
Sunday Afternoon

24:09

7.0 Miles
17.4 MPH
186 Watts

Challenging

Ravens Roost

23:38

7.2 Miles
18.3 MPH
217 Watts
Odyssey

26:29

7.6 Miles
17.2 MPH
208 Watts
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