L. Mileski

Lisa Mileski

40-49

All-time

Miles	73
Calories	2,364
Score	8,566

Lisa Mileski

Anytime Fitness - Uncasville

40-49

March 24, 2014

5.4 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:22

1

27:22

5.43

11.9

175

83

131
March 12, 2014

2.4 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:36

1

10:36

2.36

13.4

70

86

136
March 11, 2014

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

29

83

130

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

26

84

125
March 6, 2014

6.9 Miles

279 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:46

1

Laps

30:46

4.53

8.8

210

90

141

Proving Grounds - 10 Min

8,566 points

8,566

Points

10:00

2.37

13.3

69

92

126
March 3, 2014

5.4 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:44

1

28:44

5.37

11.2

188

86

132
February 26, 2014

2.9 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:31

1

13:31

2.91

12.9

86

82

130
February 17, 2014

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

57

82

128
February 11, 2014

3.4 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:59

1

15:59

3.37

12.7

96

77

124
October 7, 2013

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

30

105

130
September 17, 2013

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

39

74

127

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:52

1.0
Miles

15.4
MPH

105
Watts

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
105 Watts

Rolling Thunder

4:20

1.0
Miles

14.1
MPH

99
Watts

Rolling Thunder

4:20

1.0 Miles
14.1 MPH
99 Watts

Redwood Dash

6:27

1.5
Miles

13.9
MPH

89
Watts

Redwood Dash

6:27

1.5 Miles
13.9 MPH
89 Watts

Campus Loop

9:09

2.0
Miles

13.3
MPH

82
Watts

Campus Loop

9:09

2.0 Miles
13.3 MPH
82 Watts

Mini Mayhem

8:59

2.0
Miles

13.5
MPH

83
Watts

Mini Mayhem

8:59

2.0 Miles
13.5 MPH
83 Watts

Evening Bliss

10:36

2.4
Miles

13.3
MPH

88
Watts

Evening Bliss

10:36

2.4 Miles
13.3 MPH
88 Watts

Rabbit Run

10:32

2.4
Miles

13.4
MPH

89
Watts

Rabbit Run

10:32

2.4 Miles
13.4 MPH
89 Watts

Lost Trail

13:31

2.9
Miles

13.0
MPH

82
Watts

Lost Trail

13:31

2.9 Miles
13.0 MPH
82 Watts

Alpine Splash

14:55

2.9
Miles

11.8
MPH

98
Watts

Alpine Splash

14:55

2.9 Miles
11.8 MPH
98 Watts

Coastal Run

15:28

3.4
Miles

13.1
MPH

81
Watts

Coastal Run

15:28

3.4 Miles
13.1 MPH
81 Watts

Bent Spoke

19:16

4.0
Miles

12.4
MPH

87
Watts

Bent Spoke

19:16

4.0 Miles
12.4 MPH
87 Watts

Fruitdale

19:34

4.4
Miles

13.6
MPH

78
Watts

Fruitdale

19:34

4.4 Miles
13.6 MPH
78 Watts

Moderate

City Express

30:46

4.5
Miles

8.9
MPH

90
Watts

City Express

30:46

4.5 Miles
8.9 MPH
90 Watts

Billy Goat Falls

28:44

5.4
Miles

11.2
MPH

86
Watts

Billy Goat Falls

28:44

5.4 Miles
11.2 MPH
86 Watts

Moody Ambush

27:22

5.4
Miles

11.8
MPH

83
Watts

Moody Ambush

27:22

5.4 Miles
11.8 MPH
83 Watts

All-time

March 24, 2014

5.4 Miles

175 Calories

0 Score

March 12, 2014

2.4 Miles

70 Calories

0 Score

March 11, 2014

2.0 Miles

55 Calories

0 Score

March 6, 2014

6.9 Miles

279 Calories

0 Score

March 3, 2014

5.4 Miles

188 Calories

0 Score

February 26, 2014

2.9 Miles

86 Calories

0 Score

February 17, 2014

2.0 Miles

57 Calories

0 Score

February 11, 2014

3.4 Miles

96 Calories

0 Score

October 7, 2013

1.0 Miles

30 Calories

0 Score

September 17, 2013

1.5 Miles

39 Calories

0 Score

Road

Basic

3:52

4:20

6:27

9:09

8:59

10:36

10:32

13:31

14:55

15:28

19:16

19:34

Moderate

30:46

28:44

27:22

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain