Dale Valentine
20-29
Dale Valentine
Marathoner

All-time

Miles 48
Calories 1,723
Score 6,283
  • October 15, 2013

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.01 mi in 15:49
  • August 23, 2013

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:25
  • August 22, 2013

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:23
  • August 21, 2013

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:20
  • August 19, 2013

    3.0 Miles
    77 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.02 mi in 5:13
    1.00 mi in 4:49
  • August 18, 2013

    3.0 Miles
    107 Calories
    0 Score
    Rides
    2.03 mi in 6:39
    1.00 mi in 4:07
  • August 17, 2013

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.42 mi in 15:50
  • August 15, 2013

    3.0 Miles
    101 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.03 mi in 6:53
  • August 14, 2013

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:09
  • August 12, 2013

    2.9 Miles
    123 Calories
    0 Score
    Rides
    2.93 mi in 11:56

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.8 MPH
195 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
182 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
132 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
125 Watts
Mini Mayhem

6:39

2.0 Miles
18.1 MPH
172 Watts
Rabbit Run

8:27

2.4 Miles
16.5 MPH
146 Watts
Alpine Splash

11:56

2.9 Miles
14.7 MPH
148 Watts
Coastal Run

12:23

3.4 Miles
16.3 MPH
140 Watts
Bent Spoke

15:49

4.0 Miles
14.9 MPH
145 Watts
Fruitdale

15:50

4.4 Miles
16.7 MPH
145 Watts

Moderate

Ironhorse Rush

27:14

6.0 Miles
13.2 MPH
111 Watts