Tash Frith
Double Centurion

All-time

Miles 219
Calories 8,783
Score 4,017
  • July 26, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:11
  • June 2, 2015

    9.5 Miles
    364 Calories
    0 Score
    Rides
    9.54 mi in 37:40
  • May 28, 2015

    7.5 Miles
    280 Calories
    0 Score
    Rides
    7.46 mi in 28:34
  • May 26, 2015

    8.4 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 31:28
  • May 22, 2015

    8.4 Miles
    335 Calories
    0 Score
    Rides
    8.38 mi in 29:30
  • May 21, 2015

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:56
  • March 9, 2015

    7.9 Miles
    335 Calories
    0 Score
    Rides
    7.87 mi in 35:56
  • February 23, 2015

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 35:02
  • December 22, 2014

    0.8 Miles
    41 Calories
    0 Score
    Rides
    0.81 mi in 2:50
  • December 14, 2014

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:23
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.8 MPH
192 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
162 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
164 Watts
Evening Bliss

9:03

2.4 Miles
15.4 MPH
132 Watts
Rabbit Run

9:00

2.4 Miles
15.5 MPH
135 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
158 Watts
Alpine Splash

13:27

2.9 Miles
13.1 MPH
124 Watts

Moderate

Dragon Fire

16:43

5.0 Miles
18.0 MPH
178 Watts
Billy Goat Falls

19:28

5.4 Miles
16.5 MPH
193 Watts
Broken Spoke

19:56

5.4 Miles
16.1 MPH
163 Watts
Moody Ambush

21:57

5.4 Miles
14.6 MPH
136 Watts
Quicksilver

23:18

6.3 Miles
16.3 MPH
149 Watts
Farmers Bluff

26:52

6.9 Miles
15.6 MPH
136 Watts

Challenging

Wicked Workout

35:02

7.9 Miles
13.5 MPH
138 Watts
Falcon Flight

29:30

8.4 Miles
17.0 MPH
165 Watts
Monkey Pass

37:40

9.5 Miles
15.2 MPH
137 Watts
Outlaw Rock

39:13

10.0 Miles
15.2 MPH
176 Watts