Michael Speller
YMCA - Westport Weston
40-49
Michael Speller
Next Stop: Glory Top 100 King of the Mountains

All-time

Miles 956
Calories 45,643
Score 0

  • February 22, 2017

    3.4 Miles
    157 Calories
    0 Score
    Rides
    3.37 mi in 9:53

  • February 20, 2017

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 16:37

  • February 18, 2017

    4.0 Miles
    188 Calories
    0 Score
    Rides
    4.01 mi in 12:08

  • February 10, 2017

    7.3 Miles
    342 Calories
    0 Score
    Rides
    7.25 mi in 23:46

  • February 7, 2017

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.43 mi in 16:23

  • February 6, 2017

    7.4 Miles
    373 Calories
    0 Score
    Rides
    7.44 mi in 22:57

  • January 30, 2017

    5.4 Miles
    264 Calories
    0 Score
    Rides
    5.37 mi in 17:03

  • January 27, 2017

    7.6 Miles
    382 Calories
    0 Score
    Rides
    7.60 mi in 24:57

  • January 19, 2017

    7.5 Miles
    378 Calories
    0 Score
    Rides
    7.49 mi in 24:00

  • January 18, 2017

    7.3 Miles
    350 Calories
    0 Score
    Rides
    7.28 mi in 23:09
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:52

1.0 Miles
20.5 MPH
235 Watts
Coastal Run

9:53

3.4 Miles
20.4 MPH
240 Watts
Bent Spoke

12:08

4.0 Miles
19.4 MPH
233 Watts

Moderate

City Express

15:53

4.5 Miles
17.1 MPH
258 Watts
Dragon Fire

15:27

5.0 Miles
19.3 MPH
217 Watts
Billy Goat Falls

17:03

5.4 Miles
18.8 MPH
234 Watts
Broken Spoke

16:23

5.4 Miles
19.5 MPH
237 Watts
Moody Ambush

16:15

5.4 Miles
19.7 MPH
242 Watts
Ironhorse Rush

17:57

6.0 Miles
20.0 MPH
255 Watts
Quicksilver

18:34

6.3 Miles
20.4 MPH
253 Watts
Farmers Bluff

20:58

6.9 Miles
19.7 MPH
239 Watts
Stump Puller

20:34

6.9 Miles
20.1 MPH
242 Watts
Apple Grinder

20:44

7.0 Miles
20.1 MPH
249 Watts
Sunday Afternoon

21:00

7.0 Miles
19.8 MPH
241 Watts

Challenging

Ravens Roost

22:04

7.2 Miles
19.6 MPH
253 Watts
Stormy Hollow

22:57

7.4 Miles
19.4 MPH
246 Watts
Odyssey

24:57

7.6 Miles
18.2 MPH
231 Watts
Wicked Workout

26:50

7.9 Miles
17.5 MPH
218 Watts
Oh Mama

27:23

7.9 Miles
17.2 MPH
212 Watts
Rough Rider

25:16

8.4 Miles
19.8 MPH
232 Watts
Falcon Flight

26:45

8.4 Miles
18.7 MPH
208 Watts
Monkey Pass

30:16

9.5 Miles
18.9 MPH
218 Watts
Outlaw Rock

33:23

10.0 Miles
17.9 MPH
234 Watts
Camel Country

35:49

10.0 Miles
16.7 MPH
201 Watts
Drifters Peak

34:54

10.2 Miles
17.4 MPH
215 Watts

Extreme

Thunderball

34:59

10.7 Miles
18.3 MPH
213 Watts
Gut Buster

37:24

11.0 Miles
17.5 MPH
223 Watts
Lost Valley

39:24

11.5 Miles
17.4 MPH
222 Watts
Vindicator

41:32

12.2 Miles
17.5 MPH
203 Watts
Grape Stomper

38:47

12.2 Miles
18.8 MPH
233 Watts
Ascension

1:02:40

18.3 Miles
17.4 MPH
237 Watts
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