James Williams
40-49
James Williams
Double Centurion

All-time

Miles 288
Calories 10,013
Score 0
  • August 18, 2015

    0.8 Miles
    24 Calories
    0 Score
    Rides
    0.77 mi in 3:42
  • July 31, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:18
  • May 18, 2015

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 18:24
  • April 20, 2015

    1.9 Miles
    63 Calories
    0 Score
    Rides
    1.92 mi in 7:01
  • March 8, 2015

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 11:49
  • February 25, 2015

    3.3 Miles
    113 Calories
    0 Score
    Rides
    3.28 mi in 11:55
  • January 29, 2015

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 16:46
  • December 8, 2014

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 18:11
  • December 4, 2014

    2.7 Miles
    93 Calories
    0 Score
    Rides
    2.70 mi in 10:00
  • November 21, 2014

    3.0 Miles
    103 Calories
    0 Score
    Rides
    3.01 mi in 11:02
Beat the heat...
August 2015
It's Tour Time!
July 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:18

2.0 Miles
16.6 MPH
145 Watts
Mini Mayhem

7:15

2.0 Miles
16.8 MPH
143 Watts
Coastal Run

11:49

3.4 Miles
17.0 MPH
154 Watts
Bent Spoke

16:14

4.0 Miles
14.6 MPH
127 Watts
Fruitdale

15:03

4.4 Miles
17.6 MPH
153 Watts

Moderate

City Express

23:32

4.5 Miles
11.6 MPH
135 Watts
Dragon Fire

17:56

5.0 Miles
16.7 MPH
144 Watts
Quicksilver

23:18

6.3 Miles
16.3 MPH
143 Watts