Katherine micale
Body in Balance Physical Therapy
50-59
Katherine micale
Centurion

All-time

Miles 103
Calories 3,363
Score 1,837

  • November 18, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:26

  • November 12, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 10:08

  • September 23, 2014

    2.0 Miles
    50 Calories
    0 Score
    Rides
    2.03 mi in 11:46

  • September 19, 2014

    3.0 Miles
    71 Calories
    0 Score
    Rides
    3.00 mi in 15:54

  • August 5, 2014

    0.9 Miles
    32 Calories
    0 Score
    Rides
    0.90 mi in 5:37

  • July 14, 2014

    2.9 Miles
    80 Calories
    0 Score
    Rides
    2.91 mi in 16:50

  • July 3, 2014

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:37

  • June 13, 2014

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:01

  • May 23, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:42

  • April 22, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 7:03
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:26

1.0 Miles
13.5 MPH
101 Watts
Rolling Thunder

4:42

1.0 Miles
12.9 MPH
99 Watts
Redwood Dash

6:09

1.5 Miles
14.4 MPH
114 Watts
Campus Loop

10:08

2.0 Miles
12.0 MPH
94 Watts
Mini Mayhem

9:19

2.0 Miles
13.0 MPH
103 Watts
Evening Bliss

11:37

2.4 Miles
12.1 MPH
74 Watts
Rabbit Run

14:18

2.4 Miles
9.9 MPH
70 Watts
Lost Trail

15:17

2.9 Miles
11.4 MPH
91 Watts
Coastal Run

14:30

3.4 Miles
13.9 MPH
98 Watts
Fruitdale

20:07

4.4 Miles
13.2 MPH
92 Watts

Moderate

Dragon Fire

23:11

5.0 Miles
12.9 MPH
99 Watts
Quicksilver

34:19

6.3 Miles
11.1 MPH
82 Watts
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