Deb Sciacca-Guelfi
40-49
Deb Sciacca-Guelfi
Double Centurion

All-time

Miles 201
Calories 6,949
Score 171,140
  • August 24, 2015

    4.2 Miles
    201 Calories
    0 Score
    Rides
    4.20 mi in 31:44
  • August 4, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 17:13
  • August 3, 2015

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 29:44
  • August 1, 2015

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 23:33
  • July 31, 2015

    4.1 Miles
    166 Calories
    0 Score
    Rides
    4.07 mi in 25:46
  • June 7, 2015

    1.7 Miles
    30 Calories
    0 Score
    Rides
  • June 6, 2015

    0.6 Miles
    20 Calories
    0 Score
    Rides
    0.65 mi in 4:41
  • July 26, 2014

    3.9 Miles
    107 Calories
    0 Score
    Rides
    12,231 points
  • July 24, 2014

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 31:28
  • July 22, 2014

    7.9 Miles
    306 Calories
    0 Score
    Rides
    7.87 mi in 43:22

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:07

2.0 Miles
13.8 MPH
97 Watts
Evening Bliss

10:20

2.4 Miles
13.8 MPH
104 Watts
Alpine Splash

15:51

2.9 Miles
11.2 MPH
100 Watts
Fruitdale

20:15

4.4 Miles
13.1 MPH
81 Watts

Moderate

City Express

26:36

4.5 Miles
10.4 MPH
114 Watts
Dragon Fire

20:33

5.0 Miles
14.6 MPH
114 Watts
Billy Goat Falls

27:23

5.4 Miles
11.8 MPH
98 Watts
Moody Ambush

25:10

5.4 Miles
12.9 MPH
104 Watts
Ironhorse Rush

31:11

6.0 Miles
11.6 MPH
88 Watts
Quicksilver

28:38

6.3 Miles
13.3 MPH
92 Watts
Farmers Bluff

36:05

6.9 Miles
11.6 MPH
77 Watts
Stump Puller

31:34

6.9 Miles
13.3 MPH
102 Watts

Challenging

Wicked Workout

44:58

7.9 Miles
10.5 MPH
100 Watts
Oh Mama

43:22

7.9 Miles
10.9 MPH
94 Watts
Falcon Flight

40:13

8.4 Miles
12.7 MPH
90 Watts