Mark Haley
20-29
Mark Haley
Double Centurion

All-time

Miles 399
Calories 15,544
Score 169,161
  • October 1, 2014

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 17:37
  • September 29, 2014

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 17:26
  • September 24, 2014

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:25
  • September 22, 2014

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 18:02
  • September 19, 2014

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 17:31
  • September 15, 2014

    3.9 Miles
    130 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.91 mi in 12:47
  • September 12, 2014

    3.4 Miles
    118 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    2.36 mi in 10:06
  • September 10, 2014

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:29
  • September 8, 2014

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 18:12
  • September 5, 2014

    3.9 Miles
    122 Calories
    0 Score
    Rides
    1.50 mi in 6:20
    2.36 mi in 10:40
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.7 MPH
232 Watts
Rolling Thunder

3:52

1.0 Miles
15.9 MPH
137 Watts
Redwood Dash

5:21

1.5 Miles
16.9 MPH
165 Watts
Mini Mayhem

7:25

2.0 Miles
16.5 MPH
160 Watts
Evening Bliss

8:09

2.4 Miles
17.4 MPH
187 Watts
Rabbit Run

8:40

2.4 Miles
16.3 MPH
165 Watts
Lost Trail

10:33

2.9 Miles
16.6 MPH
170 Watts
Alpine Splash

12:09

2.9 Miles
14.5 MPH
167 Watts
Coastal Run

11:30

3.4 Miles
17.7 MPH
193 Watts
Bent Spoke

14:42

4.0 Miles
16.4 MPH
180 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
157 Watts

Moderate

City Express

24:45

4.5 Miles
11.1 MPH
145 Watts
Dragon Fire

18:17

5.0 Miles
16.5 MPH
162 Watts
Billy Goat Falls

25:40

5.4 Miles
12.6 MPH
129 Watts

Challenging

Odyssey

37:17

7.6 Miles
12.3 MPH
129 Watts