Gerry Lafleur
Anytime Fitness - Smithfield
60-69
Gerry Lafleur
Just Gettin' Started Ghost Buster 3

All-time

Miles 1,652
Calories 65,024
Score 218,423

  • October 13, 2014

    8.5 Miles
    361 Calories
    0 Score
    Rides
    1.50 mi in 4:27
    2.03 mi in 6:27
    5.00 mi in 16:32

  • October 10, 2014

    12.3 Miles
    520 Calories
    0 Score
    Rides
    2.03 mi in 6:21
    1.00 mi in 2:49
    2.91 mi in 9:48
    6.33 mi in 21:26

  • October 6, 2014

    11.9 Miles
    498 Calories
    0 Score
    Rides
    6.98 mi in 25:18
    1.50 mi in 4:36
    3.37 mi in 11:01

  • October 2, 2014

    12.1 Miles
    497 Calories
    0 Score
    Rides
    2.36 mi in 9:00
    1.00 mi in 2:52
    2.36 mi in 7:53
    4.01 mi in 14:21
    2.36 mi in 7:55

  • October 1, 2014

    9.1 Miles
    381 Calories
    0 Score
    Rides
    6.01 mi in 22:46
    2.03 mi in 6:50
    1.02 mi in 3:05

  • September 23, 2014

    11.4 Miles
    443 Calories
    0 Score
    Rides
    4.42 mi in 15:54
    6.98 mi in 26:43

  • September 19, 2014

    14.4 Miles
    544 Calories
    0 Score
    Rides
    6.91 mi in 28:02
    7.44 mi in 33:11

  • September 15, 2014

    11.0 Miles
    515 Calories
    0 Score
    Rides
    11.03 mi in 44:26

  • September 12, 2014

    10.8 Miles
    449 Calories
    0 Score
    Rides
    5.43 mi in 21:16
    5.37 mi in 22:02

  • September 11, 2014

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 17:11
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
248 Watts
Rolling Thunder

3:05

1.0 Miles
19.7 MPH
227 Watts
Redwood Dash

4:27

1.5 Miles
19.9 MPH
221 Watts
Campus Loop

6:27

2.0 Miles
18.8 MPH
199 Watts
Mini Mayhem

6:21

2.0 Miles
19.0 MPH
205 Watts
Evening Bliss

7:39

2.4 Miles
18.4 MPH
198 Watts
Rabbit Run

7:53

2.4 Miles
17.8 MPH
184 Watts
Lost Trail

9:48

2.9 Miles
17.8 MPH
185 Watts
Alpine Splash

10:53

2.9 Miles
16.2 MPH
187 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
195 Watts
Bent Spoke

14:21

4.0 Miles
16.5 MPH
172 Watts
Fruitdale

14:08

4.4 Miles
18.7 MPH
190 Watts

Moderate

City Express

19:39

4.5 Miles
13.8 MPH
180 Watts
Dragon Fire

16:32

5.0 Miles
18.1 MPH
187 Watts
Billy Goat Falls

19:40

5.4 Miles
16.4 MPH
188 Watts
Broken Spoke

20:52

5.4 Miles
15.4 MPH
153 Watts
Moody Ambush

18:59

5.4 Miles
16.9 MPH
181 Watts
Ironhorse Rush

22:46

6.0 Miles
15.8 MPH
162 Watts
Quicksilver

21:26

6.3 Miles
17.7 MPH
183 Watts
Farmers Bluff

24:46

6.9 Miles
16.8 MPH
166 Watts
Stump Puller

25:04

6.9 Miles
16.5 MPH
164 Watts
Apple Grinder

25:18

7.0 Miles
16.5 MPH
167 Watts
Sunday Afternoon

25:18

7.0 Miles
16.5 MPH
166 Watts

Challenging

Ravens Roost

29:46

7.2 Miles
14.6 MPH
136 Watts
Stormy Hollow

28:41

7.4 Miles
15.5 MPH
163 Watts
Odyssey

29:33

7.6 Miles
15.4 MPH
168 Watts
Wicked Workout

31:52

7.9 Miles
14.8 MPH
170 Watts
Oh Mama

33:24

7.9 Miles
14.1 MPH
153 Watts
Rough Rider

28:55

8.4 Miles
17.4 MPH
179 Watts
Falcon Flight

29:43

8.4 Miles
16.9 MPH
168 Watts
Monkey Pass

38:43

9.5 Miles
14.8 MPH
134 Watts
Outlaw Rock

45:19

10.0 Miles
13.2 MPH
133 Watts
Camel Country

48:13

10.0 Miles
12.4 MPH
122 Watts
Drifters Peak

40:43

10.2 Miles
14.9 MPH
165 Watts

Extreme

Thunderball

40:29

10.7 Miles
15.8 MPH
160 Watts
Gut Buster

44:26

11.0 Miles
14.8 MPH
169 Watts
Lost Valley

50:26

11.5 Miles
13.7 MPH
151 Watts
Vindicator

48:46

12.2 Miles
14.9 MPH
156 Watts
Grape Stomper

49:14

12.2 Miles
14.8 MPH
152 Watts
Pyramid Mountain

50:42

13.5 Miles
16.0 MPH
150 Watts
Temple Ridge

53:08

13.5 Miles
15.3 MPH
140 Watts
Ascension

1:22:57

18.3 Miles
13.2 MPH
134 Watts
Savage Revenge

1:23:22

20.0 Miles
14.4 MPH
146 Watts
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