Fabrice Lo-cascio
40-49
Fabrice Lo-cascio
Next Stop: Glory Vuelta a Expresso

All-time

Miles 961
Calories 44,039
Score 3,031
  • July 9, 2017

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 17:52
  • December 15, 2014

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 17:17
  • December 9, 2014

    4.4 Miles
    197 Calories
    0 Score
    Rides
    4.42 mi in 12:49
  • December 2, 2014

    7.6 Miles
    351 Calories
    0 Score
    Rides
    7.60 mi in 26:38
  • November 7, 2014

    7.0 Miles
    318 Calories
    0 Score
    Rides
    6.98 mi in 21:56
  • November 4, 2014

    5.3 Miles
    237 Calories
    0 Score
    Rides
    0.31 mi in 3:17
    5.00 mi in 14:48
  • November 1, 2014

    4.0 Miles
    181 Calories
    0 Score
    Rides
    4.01 mi in 12:39
  • October 30, 2014

    5.4 Miles
    264 Calories
    0 Score
    Rides
    5.43 mi in 16:06
  • October 23, 2014

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 16:39
  • October 19, 2014

    7.6 Miles
    368 Calories
    0 Score
    Rides
    7.60 mi in 25:17
Burn 2,500 Calories
July 2017
Can you go the distance? Ride 50 miles this month!
November 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:37

1.0 Miles
22.6 MPH
285 Watts
Rolling Thunder

2:50

1.0 Miles
21.6 MPH
275 Watts
Redwood Dash

4:08

1.5 Miles
21.8 MPH
264 Watts
Campus Loop

5:52

2.0 Miles
20.8 MPH
241 Watts
Mini Mayhem

6:17

2.0 Miles
19.3 MPH
201 Watts
Evening Bliss

7:09

2.4 Miles
19.5 MPH
215 Watts
Rabbit Run

6:38

2.4 Miles
21.0 MPH
262 Watts
Lost Trail

9:00

2.9 Miles
19.4 MPH
213 Watts
Alpine Splash

9:40

2.9 Miles
18.1 MPH
223 Watts
Coastal Run

10:21

3.4 Miles
19.5 MPH
213 Watts
Bent Spoke

12:30

4.0 Miles
19.0 MPH
220 Watts
Fruitdale

12:49

4.4 Miles
20.7 MPH
232 Watts

Moderate

City Express

15:33

4.5 Miles
17.4 MPH
250 Watts
Dragon Fire

14:48

5.0 Miles
20.3 MPH
231 Watts
Billy Goat Falls

17:41

5.4 Miles
18.2 MPH
220 Watts
Broken Spoke

16:06

5.4 Miles
19.9 MPH
249 Watts
Moody Ambush

17:03

5.4 Miles
18.8 MPH
220 Watts
Ironhorse Rush

19:30

6.0 Miles
18.4 MPH
216 Watts
Quicksilver

19:10

6.3 Miles
19.8 MPH
226 Watts
Farmers Bluff

21:47

6.9 Miles
19.0 MPH
211 Watts
Stump Puller

21:37

6.9 Miles
19.2 MPH
215 Watts
Apple Grinder

21:54

7.0 Miles
19.1 MPH
217 Watts
Sunday Afternoon

22:18

7.0 Miles
18.7 MPH
211 Watts

Challenging

Ravens Roost

22:55

7.2 Miles
18.9 MPH
223 Watts
Stormy Hollow

24:11

7.4 Miles
18.4 MPH
220 Watts
Odyssey

25:17

7.6 Miles
18.0 MPH
218 Watts
Wicked Workout

26:51

7.9 Miles
17.6 MPH
216 Watts
Oh Mama

26:51

7.9 Miles
17.5 MPH
217 Watts
Rough Rider

26:16

8.4 Miles
19.1 MPH
211 Watts
Falcon Flight

26:08

8.4 Miles
19.3 MPH
213 Watts
Monkey Pass

30:42

9.5 Miles
18.6 MPH
209 Watts
Outlaw Rock

35:05

10.0 Miles
17.1 MPH
204 Watts
Camel Country

34:08

10.0 Miles
17.6 MPH
211 Watts
Drifters Peak

35:27

10.2 Miles
17.2 MPH
204 Watts

Extreme

Thunderball

35:43

10.7 Miles
18.0 MPH
197 Watts
Gut Buster

38:16

11.0 Miles
17.1 MPH
208 Watts
Lost Valley

41:53

11.5 Miles
16.6 MPH
196 Watts
Vindicator

41:09

12.2 Miles
17.7 MPH
206 Watts
Grape Stomper

42:49

12.2 Miles
17.1 MPH
187 Watts
Pyramid Mountain

43:22

13.5 Miles
18.7 MPH
200 Watts
Temple Ridge

44:33

13.5 Miles
18.3 MPH
191 Watts