ron glosson
YMCA - Greater Providence - Bayside
70-79
ron glosson
Just Gettin' Started Titan 5000 II

All-time

Miles 1,685
Calories 65,295
Score 0

  • March 4, 2019

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 20:10

  • February 17, 2019

    3.0 Miles
    91 Calories
    0 Score
    Rides
    0.56 mi in 2:42
    2.43 mi in 10:26

  • February 2, 2019

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 18:40

  • January 31, 2019

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:32

  • January 28, 2019

    2.7 Miles
    79 Calories
    0 Score
    Rides
    0.25 mi in 1:12
    2.44 mi in 10:39

  • January 23, 2019

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 21:37

  • January 22, 2019

    4.1 Miles
    127 Calories
    0 Score
    Rides
    4.14 mi in 20:05

  • January 18, 2019

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 18:19

  • January 14, 2019

    4.7 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 17:54
    0.27 mi in 1:27

  • January 12, 2019

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:44
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

4:10

1.0 Miles
14.1 MPH
94 Watts
Evening Bliss

7:57

2.4 Miles
17.5 MPH
171 Watts
Rabbit Run

7:59

2.4 Miles
17.5 MPH
170 Watts
Lost Trail

11:23

2.9 Miles
15.3 MPH
131 Watts
Coastal Run

13:31

3.4 Miles
15.0 MPH
125 Watts
Bent Spoke

17:48

4.0 Miles
13.3 MPH
106 Watts
Fruitdale

17:54

4.4 Miles
14.8 MPH
114 Watts

Moderate

Dragon Fire

17:04

5.0 Miles
17.5 MPH
165 Watts
Billy Goat Falls

20:03

5.4 Miles
15.9 MPH
172 Watts
Broken Spoke

25:03

5.4 Miles
12.7 MPH
101 Watts
Moody Ambush

23:25

5.4 Miles
13.7 MPH
114 Watts
Ironhorse Rush

28:00

6.0 Miles
12.8 MPH
105 Watts
Quicksilver

22:25

6.3 Miles
16.9 MPH
160 Watts
Farmers Bluff

23:45

6.9 Miles
17.4 MPH
173 Watts
Stump Puller

23:29

6.9 Miles
17.6 MPH
179 Watts
Sunday Afternoon

28:40

7.0 Miles
14.5 MPH
125 Watts

Challenging

Ravens Roost

25:42

7.2 Miles
16.8 MPH
176 Watts
Stormy Hollow

31:10

7.4 Miles
14.3 MPH
139 Watts
Odyssey

27:39

7.6 Miles
16.4 MPH
185 Watts
Wicked Workout

31:30

7.9 Miles
14.9 MPH
165 Watts
Oh Mama

29:54

7.9 Miles
15.7 MPH
178 Watts
Rough Rider

26:30

8.4 Miles
18.9 MPH
209 Watts
Falcon Flight

28:09

8.4 Miles
17.8 MPH
179 Watts
Monkey Pass

32:17

9.5 Miles
17.7 MPH
187 Watts
Outlaw Rock

44:21

10.0 Miles
13.5 MPH
135 Watts

Extreme

Thunderball

38:08

10.7 Miles
16.8 MPH
176 Watts
Lost Valley

57:35

11.5 Miles
11.9 MPH
116 Watts
Vindicator

47:38

12.2 Miles
15.3 MPH
153 Watts
Grape Stomper

56:47

12.2 Miles
12.8 MPH
112 Watts
Pyramid Mountain

45:30

13.5 Miles
17.8 MPH
181 Watts
Temple Ridge

45:04

13.5 Miles
18.0 MPH
187 Watts
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