J Welch
Double Centurion

All-time

Miles 254
Calories 11,534
Score 0
  • July 12, 2014

    7.9 Miles
    388 Calories
    0 Score
    Rides
    7.87 mi in 28:00
  • June 16, 2014

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 23:53
  • May 31, 2014

    8.5 Miles
    399 Calories
    0 Score
    Rides
    8.52 mi in 30:04
  • May 12, 2014

    7.7 Miles
    348 Calories
    0 Score
    Rides
    7.69 mi in 27:35
  • April 27, 2014

    3.0 Miles
    157 Calories
    0 Score
    Rides
    3.03 mi in 11:15
  • April 19, 2014

    6.3 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 20:22
  • March 29, 2014

    13.5 Miles
    610 Calories
    0 Score
    Rides
    13.50 mi in 41:25
  • March 17, 2014

    8.6 Miles
    364 Calories
    0 Score
    Rides
    8.63 mi in 29:00
  • March 16, 2014

    7.7 Miles
    367 Calories
    0 Score
    Rides
    7.71 mi in 26:34
  • March 1, 2014

    18.3 Miles
    881 Calories
    0 Score
    Rides
    18.30 mi in 1:01:58
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

14:30

4.0 Miles
16.4 MPH
171 Watts

Moderate

Quicksilver

20:22

6.3 Miles
18.6 MPH
195 Watts
Farmers Bluff

23:53

6.9 Miles
17.4 MPH
176 Watts

Challenging

Stormy Hollow

24:02

7.4 Miles
18.5 MPH
224 Watts
Oh Mama

28:00

7.9 Miles
16.8 MPH
206 Watts
Falcon Flight

28:09

8.4 Miles
17.8 MPH
187 Watts
Camel Country

37:28

10.0 Miles
16.0 MPH
185 Watts

Extreme

Grape Stomper

38:57

12.2 Miles
18.7 MPH
229 Watts
Temple Ridge

41:25

13.5 Miles
19.5 MPH
221 Watts
Ascension

1:01:58

18.3 Miles
17.6 MPH
212 Watts