Carol Adams
30-39
Carol Adams
Double Centurion

All-time

Miles 262
Calories 10,400
Score 9,382
  • August 24, 2014

    2.8 Miles
    150 Calories
    0 Score
    Rides
    2.82 mi in 16:38
  • August 19, 2014

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 23:29
  • August 3, 2014

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 24:48
  • July 19, 2014

    8.4 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 30:44
  • July 9, 2014

    7.9 Miles
    351 Calories
    0 Score
    Rides
    7.87 mi in 35:03
  • May 21, 2014

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 18:48
  • May 4, 2014

    7.6 Miles
    326 Calories
    0 Score
    Rides
    7.60 mi in 33:35
  • March 27, 2014

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 24:58
  • March 25, 2014

    6.9 Miles
    284 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    5.37 mi in 22:17
  • March 22, 2014

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 20:55
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:08

1.5 Miles
17.4 MPH
153 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
167 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
131 Watts
Coastal Run

12:01

3.4 Miles
16.9 MPH
159 Watts
Bent Spoke

14:42

4.0 Miles
16.3 MPH
163 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
150 Watts

Moderate

City Express

23:46

4.5 Miles
11.5 MPH
140 Watts
Dragon Fire

18:27

5.0 Miles
16.3 MPH
143 Watts
Billy Goat Falls

22:17

5.4 Miles
14.5 MPH
147 Watts
Moody Ambush

20:55

5.4 Miles
15.4 MPH
152 Watts
Ironhorse Rush

24:48

6.0 Miles
14.6 MPH
138 Watts
Quicksilver

23:29

6.3 Miles
16.2 MPH
147 Watts
Farmers Bluff

26:34

6.9 Miles
15.7 MPH
143 Watts

Challenging

Ravens Roost

29:28

7.2 Miles
14.7 MPH
141 Watts
Stormy Hollow

30:32

7.4 Miles
14.6 MPH
148 Watts
Odyssey

33:35

7.6 Miles
13.6 MPH
138 Watts
Oh Mama

35:03

7.9 Miles
13.5 MPH
143 Watts
Rough Rider

31:36

8.4 Miles
15.9 MPH
145 Watts
Falcon Flight

30:44

8.4 Miles
16.4 MPH
157 Watts
Monkey Pass

36:52

9.5 Miles
15.6 MPH
150 Watts