Mark Swindell
YMCA - Central Stark County - Lake Community
40-49
Mark Swindell
Double Centurion

All-time

Miles 383
Calories 14,017
Score 609,779

  • July 13, 2018

    3.0 Miles
    99 Calories
    0 Score
    Rides
    1.27 mi in 6:07
    1.75 mi in 7:48

  • May 30, 2018

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 11:02

  • May 25, 2018

    2.1 Miles
    80 Calories
    0 Score
    Rides
    2.12 mi in 10:03

  • May 10, 2018

    5.3 Miles
    164 Calories
    0 Score
    Rides
    262,862 points

  • May 4, 2018

    6.7 Miles
    186 Calories
    0 Score
    Rides
    12,712 points

  • January 2, 2018

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:03

  • July 20, 2017

    5.6 Miles
    162 Calories
    0 Score
    Rides
    1.50 mi in 6:22
    130,945 points

  • May 2, 2017

    5.1 Miles
    154 Calories
    0 Score
    Rides
    5.06 mi in 21:35

  • March 1, 2017

    4.4 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 17:20

  • February 21, 2017

    4.4 Miles
    159 Calories
    0 Score
    Rides
    4.42 mi in 16:30
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
15.9 MPH
117 Watts
Redwood Dash

5:42

1.5 Miles
15.7 MPH
131 Watts
Titan Time

7:48

1.8 Miles
13.3 MPH
109 Watts
Mini Mayhem

8:21

2.0 Miles
14.5 MPH
115 Watts
Rabbit Run

9:09

2.4 Miles
15.3 MPH
137 Watts
Lost Trail

12:24

2.9 Miles
14.1 MPH
125 Watts
Coastal Run

14:49

3.4 Miles
13.7 MPH
114 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
137 Watts

Moderate

City Express

25:07

4.5 Miles
10.8 MPH
140 Watts
Dragon Fire

19:27

5.0 Miles
15.4 MPH
142 Watts
Billy Goat Falls

26:51

5.4 Miles
12.0 MPH
114 Watts
Broken Spoke

25:02

5.4 Miles
12.8 MPH
119 Watts
Moody Ambush

24:14

5.4 Miles
13.2 MPH
123 Watts
Ironhorse Rush

25:47

6.0 Miles
13.9 MPH
143 Watts
Quicksilver

26:05

6.3 Miles
14.6 MPH
127 Watts
Farmers Bluff

28:31

6.9 Miles
14.6 MPH
130 Watts
Stump Puller

28:40

6.9 Miles
14.5 MPH
131 Watts
Apple Grinder

30:32

7.0 Miles
13.7 MPH
128 Watts
Sunday Afternoon

30:17

7.0 Miles
13.8 MPH
124 Watts

Challenging

Ravens Roost

33:36

7.2 Miles
12.9 MPH
125 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default